Dimensions of Health
What are the 4 dimensions of health?
Physical, mental/emotional, social, spiritual
TRUE or FALSE: You should always try to end a relationship in person
TRUE
The ability to feel and express a wide range of emotions in healthy ways
Emotional health
Stress
A health condition that changes a person's thinking, moods and/or behavior in ways that impair function
Mental Health Disorder
How people build relationships with others
Social health
TRUE or FALSE: Qualities of a healthy relationship include empathy and showing care and concern for others.
TRUE
List 2 warning signs that someone may be suicidal
Giving away possessions, not doing what they love, constantly sad, talking about committing
Anything that causes you stress
Stressor
A feeling of sadness, hopelessness, or loss of interest in life that doesn't go away
Depression
How the body feels and works
Physical health
List at least 2 qualities of an unhealthy relationship
Lack of trust, jealousy, constant criticism, distance from one another, etc
Acts of violence that cause intentional harm to a dating partner's body or physical well-being is called
Physical violence
What is an example of an everyday stressor?
Homework, siblings, family, upcoming test, sports, etc
Extreme fear of body fat and gaining weight that leads to a person starving themselves
Anorexia
Going to church is an example of which of the dimensions of health
Spiritual health
When one or both partner's in a relationship repeatedly use violent or aggressive acts to hurt or control the other person
Dating Violence
Something that contributes to the welfare of a group in a positive way is called a ________ behavior.
Prosocial
List 2 examples of a major stressor
Moving away, family/friend passing away, divorce, etc
Stomach acid wearing down the enamel on your teeth is a consequence of which mental health disorder?
Bulimia
How people think, feel, and act as they cope with life
Mental/Emotional health
What are the 3 different forms of dating violence?
Physical, emotional, sexual
What are the 5 types of relationships?
Family, friends, romantic, professional, acquaintances
High blood pressure, lowered immune system, digestion problems, heart disease, cancer, stroke, skin problems, anxiety, depression
Unreasonable fear that interferes with a person's life and relationships such as phobias, OCD, and PTSD.
Anxiety disorders