NUTRITION
FOOD LABELS
EATING TOOLS
NUTRITION CLAIMS
DIGESTION
100

This macronutrient is primarily found in grains, fruits, and vegetables.

Carbohydrates

100

These are ballpark reference levels to see how nutrients in food fit into your daily overall diet. 

Daily values

100

This type of malnutrition occurs when one consumes excess calories in their diet.

Overnutrition

100

This is the basis of nutrition research Observe, hypothesize, experiment, and revise are its four tenants. 

Scientific method

100

This organ is the largest in the abdomen. It stores glucose in the form of glycogen and detoxifies alcohol.

Liver

200

This type of nutrient is needed in smaller amounts compared to its bigger peer. It doesn't provide energy for the body. 

Micronutrients (vitamins and minerals)

200

A number greater than this percentage is necessary for a food to be considered high in that substance.

20%

200

This is the amount of a nutrient that meets the needs of nearly all individuals

Recommended Dietary Allowance (RDA)

200

In experimental research, this group is often given a placebo rather than the treatment being studied.

Control group

200

The pancreas secrets this substance to neutralize the HCl secreted by the stomach.

Sodium bicarbonate

300

The average American diet is low in vitamin D, calcium, potassium, and this stringy, non-digestible carbohydrate.

Fiber

300

Food labels are required by law to include the percentage of this commonly measured unit that comes from fat.

Calories

300

Acceptable Macronutrient Distribution Range guidelines state that this percentage of daily calories should come from fat.

20-35%

300

This type of promotion focuses on selling health products, concepts, and services of questionable validity.

Quackery

300

This green substance secreted by the gall bladder aids in the digestion of fat.

Bile

400

This condition is the leading cause of death in the United States.

Heart disease

400

This energy-boosting drink is exempt from carrying a nutrition fact panel. Some companies consider it the best part of waking up.

Coffee
400

Three ounces of cooked chicken is roughly the size of a women's ______ .

Palm
400

This nutrition expert is qualified to provide medical nutrition therapy.

Registered Dietitian (RD)

400

Heartburn occurs when HCl flows from the stomach into the esophagus. If it occurs chronically, this conditions is called ____ . 

Gastroesophageal reflux disease (GERD)

500

This condition has been linked to vitamin D deficiency. 

Rickets (soft bones)

500
Name one of the 8 common allergens that must be listed on a food label.

Milks, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans

500

The USDA's MyPlate food guidance system also emphasizes _____ in addition to eating a proper diet. 

Physical activity

500

This type of research is observational and looks at populations of people.

Epidemiological research

500

Once thought to be a result of stress, this condition occurs because of the H. pylori bacterium.

Peptic ulcer

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