Self-Concept
Optimism/Pessimism and Self-Talk
Improving Body Image
Self-Awareness
7 Steps for Awareness of Emotion
100

Self-concept is about how someone ________ of themselves

Thinks

100

Optimistic is seeing a glass of water as ___________

What is half full?

100
Recognize that your body is your own no matter what _____ or size it comes in.

What is shape?

100

Seeing everything is an example of ______ awareness

High

100

Look at the ______ things first.

Little

200

There are this many parts to Self-Concept

What are three?

200

Pessimistic is focusing on the _____ instead of the ________

BadGood

200

Give yourself __ compliments per day. 

What is 3?

200

Who you are and how people see you is an example of this.

What is Personality?

200

Take 3 to 5 _________ before you start someting.

Breathes

300

The three parts of Self-Concept are: Self-Image, Self-Esteem, and ________

What is Ideal Self?

300
Self-talk is saying _________ things to ourselves

Positive

300

Real people aren't ________, and perfect people aren't _____

PerfectReal

300

These are things you are good at.

What are Strengths?

300

It is important to pay attention or ______ on feelings and emotions

Focus

400

Ideal Self is about us becoming the best __________ of ourselves.

Versions

400

Self-talk is not letting ________ thoughts stop us from being our best selves.

negative

400

When you tell yourself ________ things, stop.

Negative

400

These are things you feel.

What are Emotions?

400

Noticing spots of the body where you have feelings are also known as these.

What are Sensations?
500

Self-Esteem is a ______ between what we tell ourselves and what others tell us.

Mix

500

"Are you a glass half empty or half full person" is called an __________ in English

What is an Expression?

500

If there is something you'd like to change, set _______

Goals

500

Stubbing your toe on a table leg is an example of this.

What is low awareness?

500

It is important to know you can get through something, and _______ what is happening.

Accept

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