Actions that can potentially threaten your health or the health of others
What is risk behaviors
100
Adult role models, your peers, the community are all examples of
What is external influences
100
Getting 8-10 hours of sleep, managing stress, being physically active, avoiding drugs & alcohol
What is a lifestyle factor that promotes good health?
200
Related risks that increase in effect with each added risk
What is cumulative risks
200
This contains mental/emotional, physical, and social health. To be truly healthy, all three sides need to be in balance.
What is the health triangle
200
These skills are used to make proper and responsible decisions that will protect your rights and health while respecting the rights and health of others.
What is decision making skills
200
Your desires, likes and dislikes, integrity, and sense of purpose are all examples of
What is internal influences
200
Tobacco and alcohol use, sexual behaviors, unhealthy dietary behaviors, physical inactivity
What is personal risk behaviors
300
avoiding harmful behaviors including alcohol, tobacco, sexual activity
What is abstinence
300
All traits that are biologically passed on to you from your
parents
What is heredity
300
Your beliefs, attitudes and ideas about what is important
What is values
300
The understanding that you are a unique and valuable human being
What is self-esteem
300
Getting a sunburn and then going back out into the sun again without protection
What is cumulative risk
400
Non-hostile comments that point out problems and encourage improvement
What is Constructive Criticism
400
The collective beliefs, customs, and behaviors of a group
What is culture
400
Avoiding soda for 2 days is an example of a _________ goal.
What is a short-term goal
400
Actions that can potentially threaten your health or the health of others
What is risk behaviors
400
Your interests, Your likes and dislikes, Your talents and abilities, Your values and beliefs, Your goals
What are internal influences
500
This can be learned and benefits others as well as yourself
What is good character
500
_________ means striving to be the best you can be at any given time in all areas of emotional/mental, physical, social, and spiritual areas
What is being healthy
500
This acronym can assist you in evaluating the possible outcomes of a decision
What is HELP (Healthful, Ethical, Legal, Parental Approval)
500
During an argument, NOT continuing the discussion until you get your way but having respect for the other person's rights is the key to
What is conflict resolution
500
an encyclopedia, a magazine or article written by health professionals, a medical school's internet site