What is Health
__________ Health means you have energy to carry out your daily tasks without becoming overly tired.
Physical
Being able to deal/cope with difficult situations is easier when you have.
High Self-Esteem
Someone who is shy and does not like to be social has a traits from the _______________ category.
Introvert
Emotions that you have as early as infancy are called
Primary emotions
_________ Health refers to how well you get a long with others.
Social Health
You will exercise and eat more frequently when you have
High Self-Esteem.
Someone who is disorganized and very forgetful has a traits from the _______________ category.
Careless
Emotions that you learn as a result of your environment are called
Learned Emotions
_________ have a longer life expectancy.
Women
Your physical, emotional and social health can be affected by having ____________.
Low Self-Esteem
Your Personality is influenced by your:
* ________
*Family
*Heredity
*Friends
Culture
Which of the following is NOT a LEANRED EMOTION:
* Guilt
*Shame
*Love
*Happiness
Happiness
__________ Health refers to the ability to handle real life problems without letting them affect you.
Mental Health
People with _________________ are more likely to engage in risky behavior.
Low Self-Esteem.
One of these is not considered a personality category:
* Outgoing
* Introvert
*Type A
*Careless
Type A
The defense mechanism that makes you slam, yell and stomp your feet when you are angry is called
Regression
The number of years a person can expect to live.
Life Expectancy
_____________ is how much you like and respect yourself.
Self-Esteem
All the traits that are passed on by your parents are considered
Heredity
The most important step in dealing with your emotions is
Recognizing your emotions.