AbWellness

Dimensions of Health
Personal Skills for Health & Wellness
Risk Factors
Factors Affecting Health & Wellness
100

The overall well-being of the mind, body and relationships with others

What is Health

100

Your mood and how you feel about yourself

What is Emotional Health

100

Something you want to work for to try and achieve it

What is Goal

100

Any action or condition that increases the chances of getting injured, contracting a disease or receiving some type of negative outcome

What are Risk Factors

100

An estimate of how long a person is to live

What is Life Expectancy

200

A state of health and wellness

What is Well-Being

200

Communication skills, relationships and ability to interact with others are…

What is Social Health

200

The regard that something is held to deserve

What is Value

200

Repeated behavior that becomes automatic

What is Habit

200

A person‘s level of satisfaction with various aspects of his or her life

What is Quality of Life

300

A balance of dimensions

What is Wellness

300

How well your body functions

What is Physical Health

300

Can help you respond to peer influences without compromising your own health and well-being

What is Refusal Skills

300

#1 leading case of death for ages 15-24 years old

What are Motor Vehicles Accidents

300

Behavioral, Genetic and Environmental are categories that cause...

What is Disease

400

The ability to locate, interpret and apply information pertaining to your health

What is Health Literacy

400

Ability to think clearly and critically, to learn and solve problems

What is Intellectual Health

400

Help you communicate and relate positively with other people

What is Interpersonal Skills

400

Traits passed biologically from parent to child

What is Heredity 

400

These can affect the mind and body, preventing optimal health

What are Diseases and Disorders

500

Taking charge of your health and wellness

What is Health Promotion

500

The four balance dimensions of wellness

What are Physical, Emotional, Intellectual, Social Health

500

These are the words in the abbreviation of D.E.S.A.E. model

What are Determine, Explore, Select, Act, Evaluate

500

Increase a person’s chance of developing a disease, an unhealthy condition, or injury

What is Behavioral Risk Factors

500

Specify how your immune system, which helps fight disease

What is Genes

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