Health and Risks
The number of years a
person is expected to live:
life expectancy
Advertisements are good at:
showing the available products and services
This factor that determines
personality is referred to as
nature:
heredity
List two primary emotions:
happiness, sadness, anger
fear
Death due to starvation or
stoppage of the heart beat
are associated with (aka self-
starvation):
anorexia
What aspect of health is
related to how comfortable
someone is with themselves:
Mental
Advertisments are not good
at:
providing info to make
wise choices
This factor that determines
personality is referred to as
nurture:
environment
List two examples of learned
emotions:
love, guilt, shame
A disorder in which a person
cannot resist the drive to act
in a way that is harmful:
impulse control disorder
What are the two ends of the
health continuum:
Illness &
Wellness
Evaluating by checking qualifications,
references and the Better
Business of heath related _______:
services
The personality trait of
someone who likes being
with others:
extrovert
Three examples of Maslow's
physical needs:
food, water, sleep
A disorder in which someone
experiences intense worry of
fear for longer than 6
months:
generalized anxiety disorder
List the four aspects of
health:
Physical, Emotional,
Social, Mental
List three ways someone can
gain awareness about their
health:
Check-ups, Eye/dental exam, screenings
List the Expressing Anger
Steps:
accept feelings,
identify triggers, describe
response, constructive alternatives,
evaluate progress
Explain how self-esteem
changes:
low at 13, rises through adulthood, decreases
at the end of life
A mental health professional
who treats disorders with
medication:
psychiatrist
Give three examples of
factors that influence health.
Physical & Social Environment, Heredity,
Media, Tech, Behavior,
Healthcare
How should you evaluate
health information about
products:
From a person
who is qualified, but not biased
List the DECIDE Steps:
define the problem, explore alternatives, consider
consequences, identify values, decide &
act, evaluate results
List Maslow's Pyramid:
physical, safety, belonging,
esteem, self-actualization
Three signs of clinical
depression:
change in appetite/sleep/activity, loss of
interest/energy, hopelessness,
unexplained crying, thoughts of
death/suicide