Anatomical Terms
Skeletal System
Muscular System
Cardiorespiratory System
Three Energy Systems
100

This plane divides the body into anterior and posterior sides.

Frontal Plane


100

Where are irregular bones located?

The vertebrae

100

Which muscle originates on the femur and pelvis and inserts on the fibula?

Bicep Femoris


100
What are the four roles of the cardiorespiratory system?

Oxygen transport, Nutrient Delivery, Waste Removal, Heat Regulation

100

Which energy system has the shortest duration?

ATP-PC


200

The heart is _________ to the patella.

Superior

200

Where are sesamoid bones located?

Knee (Patella)
200

Which muscles are responsible for knee extension?

Rectus Femoris, Vastus Lateralis, Vastus Medialis


200

In the lungs, where does oxygen and carbon dioxide exchange take place?

Alveoli


200
Which energy system generates the most ATP? How many?

Aerobic, 36

300

In the anatomical position, what is the positioning of your wrists?

Supination

300

Name a degenerative disease of the bones

Osteoporosis

300

Which muscle is responsible for dorsiflexion

Tibialis Anterior

300

Which type of blood vessels transport oxygen rich blood away from the heart?

Arteries, Arterioles

300
During a 2 minute hockey shift, what energy system is the athlete primarily using?

Lactic Acid

400

The Occipital bone is ________ to the Parietal Bone.

Inferior


400

Name a long bone, what are the three parts of the long bone we have learned?

Humerus - Cartilage, Spongy Bone, Medullary Cavity

400

Which muscle originates on the humerus and inserts on the ulna?

Tricep Brachii

400

Which valve is located between the left atrium and left ventricle?

Mitral Valve

400

Which energy system using Oxygen?

Aerobic

500

List and explain all of the movement terms we have learned. 

Flexion, Extension, Supination, Pronation, Elevation, Depression, Inversion, Eversion, Plantar Flexion, Dorsiflexion, Adduction, Abduction


500

What are the five roles of the skeletal system?

Protection, Support, Movement, Reservoir for Minerals, Cell Production

500

Which muscles are responsible for knee flexion?

Bicep femoris, Semitendinosus, Semimembranosus

500

Describe the process of deoxygenated blood through the cardiorespiratory system.

Deoxygenated blood travels through your venules and veins back to the superior/inferior vena cava. From the superior vena cava, blood travels to the right atrium, through the tricuspid valve, to the right ventricle, where it is pumped through the pulmonary valve, to the pulmonary artery. From there, it is sent to the heart where CO2 is expelled from breathing.

500

Order the three energy systems from highest intensity to lowest intensity

ATP-PC

Lactic Acid

Aerobic

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