Health/Wellness
Health Influences
Health Triangle 1
Health Triangle 2
Health Triangle 3
100
Physical, Mental/Emotional, and Social
What are the 3 parts of the Health Triangle?
100

What is the biggest influence on your health?

You!!

100
Taking care of your body.
What is physical health?
100
Dealing with emotions and thoughts
What is Mental/Emotional Health?
100
Forming and maintaining relationships.
What is Social Health?
200
Need to be in balance.
What are Physical, Mental/Emotional and Social Health?
200
Passing on of traits from biological parents.
What is heredity?
200
Playing soccer.
What is an example of Physical Health?
200
Talking and Listening.
What is an example of Social Health?
200
Expressing emotions.
What is an example of Mental/Emotional Health?
300
Optimal Health
What is Wellness?
300
All living and non-living things around us.
What is environment?
300
Anger management.
What is an example of Mental/Emotional Health?
300
Brushing your teeth.
What is an example of physical health?
300
Refusal skills
What is an example of social health?
400
For daily functions.
What is the purpose of health?
400
3 health influences other than heredity and environment.
What is peers, family, culture, media, etc?
400
Not exercising, smoking, doing drugs
What are examples of risky behaviors to your physical health?
400
Not talking to people, texting all the time, not having friends.
What are examples of risky behaviors to your social health?
400
Holding emotions in, not dealing with stress.
What are examples of risky behaviors to your emotional health?
500
Taking care of your own health.
What is self-management?
500
Reading labels and feeling good about yourself.
What are 2 ways to resist media influences?
500
Using deoderant.
What is an example of hygiene?
500
Not smoking, exercising, flossing your teeth, etc.
What are examples of prevention?
500
Knowing what is right and wrong.
What is an example of values?
M
e
n
u