Health Triangle
The 3 parts of the Health Triangle
What are Physical, Mental/Emotional, and Social Health
All the traits that were biologically passed on to you from your parents
What is heredity
Sharing your ideas and feelings, and listening carefully when others express theirs
What is communication/what are communication skills
Dealing with emotions and thoughts
What is Mental/Emotional Health?
The strongest/largest bone in your body
The component of health related to nutrition, exercise and sleep habits
The sum of your surroundings.
What is environment
You say no to unhealthy behaviors
What is refusing/what are refusal skills
How you view yourself, your self-worth
What is self esteem
The largest muscle in the body
What are the glutes/latissimus dorsi
The component of health related to relationships and communication
What is Social Health
People of the same age who share similar interests
What are peers
You work to promote or improve your own health and the health of your family/community
What is advocacy
What is a role model
The strongest muscle in your body
What is the masseter muscle (jaw)
The component of health related to self esteem and expressing emotions
What is mental and emotional health
The collective beliefs, customs and behaviors of a group
What is culture
You develop a plan to achieve something
What is goal setting/what are goal setting skills
A complex set of characteristics that makes you unique
What is personality
The fastest healing part of your body
What is the mouth/tongue
A sliding scale spanning the range of health.
What is the Health Continuum
The way in which content is delivered (radio, tv)
What is technology
You locate valid sources of health information, products
What is accessing/evaluating information/what are accessing and evaluating information skills
The distinctive qualities that describe how a person thinks, feels and behaves.
What is character
The most active muscle(s) in your body