Social Health
This dimension of health focuses on your relationships with other people.
Social
Physical health focuses on the health of this.
Body
Mental health involves the health of your _____.
mind
Spiritual health involves understanding your personal beliefs and _____.
Values
In SMART goals, the S stands for this
Specific
Strong social health includes showing this when communicating with others.
Respect
Regular doctor visits to monitor your physical health are called these.
checkups
Emotional health is the ability to cope with and manage these.
emotions
Critical thinking, curiosity, problem solving, and _____ are parts of intellectual health.
Creativity
In SMART goals, the M stands for this
Measurable
These skills help you communicate and relate positively with other people.
Interpersonal
Brushing your teeth, bathing, and washing your hands are examples of personal _____.
Hygiene
A person with good mental health faces these in a positive way.
challenges
Intellectual health involves finding ways to expand your knowledge and _____.
Skills
This is the first step in the decision-making process.
Define the problem
Friends, family, and classmates are examples of these, which are important to social health.
Relationships
Wearing helmets and seatbelts are examples of using protective _____.
gear
Keeping promises and taking _____ for what you do are signs of good mental health.
Responsibility
Spiritual health involves understanding how your beliefs and values guide your _____.
Decisions
After exploring alternatives, this is the next step in the decision-making process.
Select the best option
This skill involves clearly sharing information, thoughts, and feelings with others.
Communication
According to Unit 1, you should get ___ minutes of exercise each day to improve physical health.
60-90
Sharing difficult feelings with someone you _____ is an example of good emotional health.
Trust
Spiritual health can help you find hope and _____ even during the hardest times.
Comfort
This is the final step in the five-step decision-making process.
Evaluate the decision