Leading a healthy life
lifestyles
What is peer pressure?
a feeling that you should do something because that is what your friends want.
how much you value, respect, & feel confident about yourself
Self esteem
positive stress energizes one and helps one reach goal is called...
eustress
Bodily harm is to a physical abuse as a failure to provide for a child's basic need is too..
neglect
What is a major cause of death for teens?
car accidents
something that can be practiced.
A refusal skill is
measure of how one view oneself
Self-concept
What are the 3 stages of General Adaptations Syndrome..
Alarm
Resistance
Exhaustion
Peer mediation is a type of...
conflict resolution
Controllable risk factors for heart disease include...
physical activity, weight, and smoking
Short
passive, aggressive, & assertive
Stay positive things to yourself in order to develop a more positive attitude is called...
self-talk
sexual activity between a family member who are not husband and wife...
incest
Six components of health?
Physical health, emotional health, social health, spiritual health, & environmental health
something that you work toward and hope to achieve
What is a goal ?
Example of 3 types of mental disorders....
major depression, ADHD, panic disorder, phobias, obsessive-compulsive disorder, PTSD, eating disorder, hypochondria, bipolar disorder, & schizophrenia
Freezing up in front of an audience is a response to...
distress
the use of force to control and maintain power over a spouse in the home
domestic abuse
Six health risk behaviors?
Sedentary, Alcohol/other drug use, sexual activity, behaviors that cause injuries, tobacco use, & poor eating habits
What are the six suggestions for setting goals?
Safe
Satisfying
Sensible
Similar
Specific
Supported
Maslow's Hierarchy of needs... What is the order? Bottom to top.
Esteem stage
Social stage
Physical stage
Safety stage
Self actualization
Physical stage
Safety Stage
Social Stage
Esteem Stage
Self-actualization
In the fight or flight response, your body releases....
epinphrine
any sexual act without consent
sexual abuse