Physical Health
Proper care of our bodies for optimal health and functioning.
What is physical health?
A chronic condition marked by persistent inattention, hyperactivity, and sometimes impulsivity
What is ADHD?
Influence from members of one's peer group.
What is peer pressure?
The branch of public health concerned with monitoring or mitigating those factors in the environment that affect human health and disease.
What is environmental health?
A strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.
What is religion or faith?
A sweetener put in food or drinks that can be unhealthy if too much is eaten.
What is sugar?
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
What is anxiety?
Reasoning, rejection, put downs, and unspoken pressures.
What are the types of peer pressure?
Organization that works to ensure Americans have clean air, and, and water, national efforts to reduce environmental risks are based on the best available scientific information, federal laws protecting human health and environment are administered and enforced fairly.
What is the Environmental Protection Agency/EPA?
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, uses as a therapeutic technique.
What is mindfulness?
150 calories per day for men (37.5 grams) or 100 calories per day for women (25 grams).
What is recommended sugar intake?
Overindulgence in or dependence on an addictive substance, especially alcohol or drugs.
What is substance abuse?
Synonymous with well-being, is vital to living a life of wholeness, balance, and contentment.
What is emotional health?
President who regulated the EPA.
Who is Richard Nixon?
What is being in control?
What is a nutrition label?
Feelings of severe hopelessness and sadness. A state of unhappiness that lasts for several weeks and even getting out of bed is a daily struggle.
What is depression?
What are techniques to relax?
Recycle, use a drink bottle, switch off the lights, take short showers, say no to plastic bags, pick up rubbish you see.
What are ways to help the environment?
A Hindu spiritual and ascetic discipline, part of which includes breath control, simple meditation, and and the adoption of specific bodily postures, and is widely practiced for health and relaxation.
What is yoga?
Encourages the balance of physical activity, nutrition, and mental well-being to keep your body in top condition.
What is physical wellness?
An extreme or irrational fear or aversion to something.
What is a phobia?
Insulting someone or calling them names to make them feel bad.
Year EPA was regulated.
What is 1970?
Improved flexibility, increased muscle strength, improved respiration, energy, and vitality, maintaining a balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance, protection from injury, and mental health.
What are benefits of Yoga and meditation?