Heirarchy of Needs
Stress
Health
Environment
Emotions
100
needs to satisfy basic needs of hunger, thirst, sleep and shelter
What is physical needs
100
The act of becoming aware through the senses
What is preception
100
the combination of physical, mental/emotional, and social well-being
What is health
100
Neighborhood and school saftey, air and water quality
What is physical environment
100
the ability to adapt effectively and recover from disappointment, difficulty, or crisis
What is reslilent
200
Need to love and be loved, need to belong
What is Belonging needs
200
anything that causes stress
What is a stressor
200
True or False * It's important to balance your physical, mental/emotional, and social health
TRUE
200
people of the same age who share similar interests
What are peers
200
How much you value, respect, and feel confident about yourself
What is self-esteem
300
Need for self-actualization
What is reaching potential
300
The stress response, which occurs regardless of the type of stressor, involves three stages
What are alarm, resistance, fatigue
300
an overall state of well being or total health
What is wellness
300
made up of all the people around you, including your family and peers
what is Social environment
300
Singals that tell your mind and body how to react
What are emotions
400
Need to be secure from danger
What is Safety needs
400
A physical reaction that results from stress rather than from an injury or illness.
what is psychosomatic response
400
traits that were biologically passed on to you from your parents
What is heredity
400
the collective beliefs, customs and behaviors of a group
What is culture
400
the intentional use of unfriendly or offensive behavior
What is hostility
500
Need to achieve, need to be recongnized
What is feeling recongnized
500
True or False * Stressors activate the nervous system and specific hormones
TRUE
500
Actions that can potentially threaten your health or the health of others
What are risk behaviors
500
An ethnic group, a community, a nation, or a speicific part of the world
What is cultural environment
500
mental processes that protect individuals from strong or stressful emotions and situations
What are defense mechanisms
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