General
What is one of the most important factors that impacts a young person's stress levels?
Sleep
To bounce back from hardships
Resilient
This is the most common mental illness
Depression
The hormone that prepares the body to react?
Adrenaline
Empathy is a choice
True
Name two warning signs a teen might have that are at risk of suicide.
Depressed, change in eating or sleeping, withdraw from family and friends, give away their stuff, obsessed with death, not interested in usual things, has a plan, suddenly happy, self-mutilation, or impulsive.
______ is a negative, unreasonable opinion/attitude or having a problem with people in a certain group, but not actually doing anything to them.
Prejudice
A progressive disease of the brain?
Alzheimer's Disease
Too little of this is associated with anxiety and depression?
Serotonin
Having children vaccinated has been linked to Autism?
False
How long do symptoms have to last to be classified as Clinical Depression?
2 weeks
Good form of stress is called what?
Eustress
This condition causes the person to fluctuate between episodes of depression and mania
Bi-polar Disorder
What response is activated with the hormone adrenaline is engaged?
Fight or Flight
Only 2% of adults are considered to be in optimal mental health?
False- 17%
Name the "Three Outs" for relieving stress?
Time out, Work out, Reach out
What disease is a physical disorder caused by an emotional reason? Ex. Stomach ache caused by fear or headache from stress.
Psychosomatic Disease/stress
This often impacts women after giving birth?
Postpartum Depression
Controls movement, enjoyment, mood, motivation & reward?
Dopamine
Selfishness is the opposite of empathy?
True
This type of mental illness means that something from one's environment led to a psychological impairment, such as childhood emotional trauma or neglect.
Functional
These deliver messages from your brain, jumping the gap between your nerve cells?
Neurotransmitters
Also known as "Winter Depression"
SAD- Seasonal Affective Disorder
This controls motor control, vision, anxiety and sedation
GABA
Dissociative identity disorder is another name for PTSD?
False