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Describe your potential & kinetic energy as you are on a roller coaster given the following scenario: You are at the top of a roller coaster waiting to ride down. You come down slowly at first and then pick up speed. You reach the bottom, and then start to go up again, slowing down.
What is At the top of the coaster you have all potential energy, then you gain kinetic energy and reduce potential energy. At the bottom you have almost all kinetic energy. On the way up again, you gain potential energy and reduce kinetic energy.