Making Good Decisions
A choice that is made.
A decision.
The feeling that you should do something because your friends want you to.
Peer Pressure
Something that you work toward and hope to achieve.
A goal.
The way you see and imagine your body.
Body Image.
A disease in which a person is overly concerned with his or her body weight and shape.
Eating Disorder.
An option.
Name an example of positive peer pressure.
Being influenced by a friend by studying more and making better grades.
Name an example of a short term goal.
Studying more to get better grades
This is also known as how much you like yourself.
Self-esteem
An eating disorder in which a person stops eating food.
Anorexia
Thinking of all of the possible ways is called...
Brainstorming.
Name an example of negative peer pressure.
Smoking, Drinking, Drugs
Name an example of a long term goal.
Graduating college to get a dream job.
The way you imagine and see yourself as a person.
Self concept.
An eating disorder in which a person eats large amounts of food at one time and then gets rid of it.
Bulimia
The result of an action you take.
A consequence.
A strategy you can use to avoid doing something that you don't want to do.
A refusal skill.
The way you value, respect, and feel confident about yourself.
Self-esteem.
Name 3 things that influence your body image.
Friends, Peers, Teachers, Coaches, Media
An eating disorder in which a person has difficulty controlling how much food he or she eats.
Binge Eating.
Two types of consequences.....
Short term and Long term
The self confidence to defend your thoughts, feelings, and beliefs in a way that is honest, respectful, and not harmful.
Assertiveness.
The achievement of a goal.
Success.
Name a tip to build a healthy body image.
Eat Healthy, Exercise, Be Realistic
Which eating disorders can be fatal?
All of them.