Sit-ups
What muscle group do sit-ups help get stronger?
Tummy/stomach/abdominal muscles
What equipment/item/thing was used by students during the jump rope test?
Jump Rope
What the exercise did we perform with our hands on the mat, and our feet switching back and forth in a running motion?
Mountain Climbers
Mr. Barber is from the USA, specifically the state of Maryland. What is the name of the capital city of the USA that is a 25-30 minute drive from Mr. Barber's hometown?
Washington D.C.
When doing the sit-up test, how much time did you have to complete as many sit-ups as possible?
1 minute/60 seconds
How much time did you have to complete as many jump rope turns as possible?
1 minute/60 seconds
How much time did you have to complete each fitness station during Mr. Barber's PE class last week?
1 minute/ 60 seconds
Mr. Barber goes by the name Lenny Barber. Barber is his family name, but Lenny is a nickname (a shorter version of his actual first name). Can you spell his actual first name?
L-E-N-W-A-R-D
Usually, sit-ups are done with a partner. One person does the test. What part of the body should the other partner hold?
Feet/legs
When jumping rope, where should the jump rope be before you start jumping?
Behind you
How many fitness stations did we have to complete last week?
4/5
How many brothers and sisters does Mr. Barber have?
2 brothers/ 0 sisters
As you complete a sit-up, where should your arms/hands be on your body?
Across your chest, touching your shoulders
Jumping rope is a great exercise for the...
A. Legs and Heart
B. Brain
C. Neck
A. Legs and Heart
What is the name of one of the two exercises we performed in the mat with our feet on the ground, hands on the mat, and our body in a straight line above the ground?
Push-ups/Planks
What is the name of Mr. Barber's hometown city?
Annapolis
Why should you not put your hands behind your head when completing sit-ups?
Because you can hurt/injure your neck
Jump Rope is great for cardiovascular health. Which part of the body does cardiovascular (cardio) refer to?
The Heart
During our fitness stations, how many times did we have to complete EACH exercise?
2
Including local stream (LSP) and International stream (ISP), how many grade 4 classes are here at SUIS?
7