The Brain
Neuron & Neural Communication
Random
Sleep Stages
Sleep Basics
100

This division of the nervous system consists of the brain and the spinal cord.

Central nervous system

100

This cell type is described as the basic unit of the nervous system that receives, integrates, and transmits information from the brain to the body.

Neuron
100
Part of the brain that is mainly responsible for hearing
Temporal Lobe
100

The stage of sleep characterized as very light sleep, often lasting only a minute after dozing off, when a person can be woken by small noises.

NREM-1 (Light Sleep)
100

This term describes a periodic, natural loss of consciousness that is not the same as a coma or general anesthesia.

Sleep
200

The long bundle of nerves and cells that extends from the lower portion of the brain to the lower back and carries signals between brain and body.

Spinal Cord
200

These branch-like neuron extensions contain receptors and receive information from other neurons

Dendrites
200
The part of the brain responsible for sleep/ waking up cycles, and left-right body coordination
Pons
200

This sleep stage features rapid eye movements, and is when vivid dreams commonly occur.

REM sleep
200

Name the internal timekeeper that regulates mood, temperature, and wake/sleep patterns.

Circadian Rhythm
300

This major brain region (part of the forebrain) deals with planning, movement, and complex thought.

What is the frontal lobe?
300

This fatty material covers and insulates axons to speed the movement of electrical impulses.

Myeline Sheath
300

 Repeated lack of REM sleep can lead to this rebound effect the next time someone sleeps.

REM Rebound
300

During this NREM stage;  the sleeper is fairly easy to rouse and usually does not remember dreaming.

NREM- 2 
300

List three proposed reasons why humans sleep

protection, recuperation, restoring/rebuilding memory (or feeding creative thinking/growth)?

400

Name the part of brain primarily responsible for vision.

Occipital Lobe
400
Part of neuron where information is stored
cell body
400
The part of the nervous system made up of nerve endings throughout the body
Peripheral Nervous System
400
How often do we cycle through the sleep stages while sleeping?
Every 90 Minutes
400

These two broad categories describe the types of sleep

NREM and REM sleep
500

This structure controls breathing, heart rate, and other vital survival mechanisms.

Medulla
500

This term names the electrical impulse that travels along the axon and triggers release of chemical signals at the terminal buttons.

Action Potential
500
What are a few common types of dreams? (List one)
Falling, Failing a test, teeth falling out, getting lost, missed opportunities, being chased
500
True or False: The sleep stages go in a certain order, (when someone is sleeping) and only in that order.
False
500
The 3 main causes of why Teens don't get enough sleep
1. School/Related Activities


2. Tech use before bed

3. Circadian Rhythm differences

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