What is the SAT uniform (include all parts)
1. SM shirt 2. no holes in pants 3. Closed-toed shoes
What is the name of the tape you are tested on in this unit?
Hand/wrist tape
For creating an optimal rehab program, the first step involves controlling swelling. What is the acronym that decreases swelling? (extra 100 points if you can name each letter)
PRICE
protection, rest, ice, compression, elevation
There is a primary and secondary assessment. Identify which documentation evaluation (HOPS vs SOAP) belongs to which. *bonus 100 points if you can state the location where each assessment is performed.
Primary- HOPS (on-field)
Secondary- SOAP (clinic, sidelines, hospital)
Where can you store your backpack personal items when working after school?
Lockers OR car
Slow bleeding down
When creating an optimal rehab program, phase 3 involves restoring ROM where we discussed 4 different stretching techniques. Name TWO.
Dynamic, static, ballistic, PNF
Name 3 observations you can make when evaluating an athlete's injury.
ecchymosis, swelling, inflammation (redness, heat), facial grimacing, limping, supporting injured arm, deformity, bilaterally comparable
What is the name of clinic zone 3 AND state one responsibility YOU have in that zone.
Observing evaluations, asking questions, assist in rehabs with the ATC's guidance, document/update Aktivate treatments, instruct athlete through a stretch
In taping rubrics, you first 1) obtain instructions from the athletic trainer, 2) assemble your equipment, 3) greet and identify your athlete, what is the 4th step?
Identifying yourself AND explaining the procedure
72+ hours after the initial injury
What does HOPS stand for?
history, observation, palpation, special test
What is the name of clinic zone 4? (need full name)
duties/modalities
According to your rubric, how many anchors (IN TOTAL) do you need for a hand/wrist tape?
5
When creating an optimal rehab program, the last (9th) phase involves doing sport specific exercises to demonstrate the athletes' readiness to return to play. Name this phase (testing).
Functional testing/progression
What does SOAP stand for?
subjective, objective, assessment, plan
There are 3 types of gauze found in the clinic. Name one.
Non-sterile, sterile, non-adherent (and sterile)
According to the speedy nose plug rubric, there are 3 things to use to clean off blood. Name the 3 items AND correctly state what they are used for (body, equipment, or uniform)
body- PAWS
equipment- sani-wipes
uniform- blood spray (blood buster)
When creating an optimal rehab program, phase 5 attempts to re-teach the body conscious control of a specific movement. Essentially, the brain "forgets" how to put sensory information together, so we will do sport-specific exercises to work on this. Name this phase.
Re-establishing neuromuscular control
When palpating, which tissue do you palpate first AND state why.
bony tissue- to rule out fx/dislocation because they are potentially more severe than soft-tissue (and may require EMS, ER, parents, etc).