character
What does good character look like?
Trustworthiness, respect, responsibility, fairness, caring, and citizens.
What are five reasons for dating?
What is self-esteem?
How much you value, respect, and feel confident about yourself.
What is a stressor?
Something that causes a state of strain or tension.
What is mental/emotional health?
The ability to accept yourself and other, express and manage your emotions, and deal with the demands and challenges you meet in your life.
How can you work toward a positive identity?
recognize your strengths and weaknesses, be honest, and realistic about what you can do and accomplish, set realistic goals, be proud of yourself.
equality, honesty, physical safety, respect, comfort, sexual respectfulness, independence, and humor.
What does a low self-esteem look like?
Lack of confidence, feeling badly about oneself, awkward, unlovable, incompetent, and they see rejection or disapproval even when there isn't any.
What is stress?
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
What are 3 things that a mentally healthy person does?
Happy, enjoying their life, and confident about themselves.
What is the difference between emotions and hormones?
Emotion is what you feel and hormones are how you grow and develop.
What does an unhealthy relationship look like?
control, dishonesty, physical abuse, disrespect, intimidation, sexual abuse, dependence, and hostility.
What does a good self-esteem look like?
Feel confident in their own options, interests, and beliefs. They are capable of making their own decisions, regardless of what the "crowd" is doing. They look for reasons to release others and believe in the ability of others to make decisions.
What are 3 examples of something that causes stress?
Answers vary.
What are the 5 characteristics of good mental/emotional health?
Sense of belonging, sense of purpose, positive outlook, self sufficiency, and healthy self esteem.
What are 3 common emotions?
Happiness, sadness, love, fear, guilt, and anger.
What is group dating?
Group dating is going out in a group of single men and a group of single women in hopes of finding a partner.
How can the media negatively affect self-esteem?
The media often gives an inaccurate portrayal of an individuals, life, an individual can develop unrealistic expectations.
What are 3 healthy ways of dealing with stress?
Listening to music, breathing clearly, controlling your emotions and using them in positive ways.
What is self-esteem?
How much you value, respect, and feel confident about yourself.
What are 3 ways you can express your emotions in a positive way?
Ask yourself these questions: Why do I feel the way I do about this event? Will this event matter later on in my life? Why should I wait before responding?
What are 2 benefits to group dating?
You can learn how your partner treats other people, and you can get to know the other person without the pressure of being alone.
What is depression?
Feelings of severe despondency and dejection.
What does stress look like?
Bags under their eyes, someone gets anger/upset very easily, and constantly worrying.
What are 4 things you can do to improve your self-esteem?
Choose friends who value and respect you, focus on positive aspects about yourself, work towards accomplishments rather than perfection, account the things you can't change, and focus your energy and changing things you can change.