Chapter 3, Lessons 1&2
Chapter 3 Lesson 3
Chapter 4, Lessons 1&2
Chapter 4 Lesson 3
ADAP
100
To strive to be the best you can.
What is self-actualization?
100
A chemical produced by glands that regulates the activity of different body cells
What are hormones?
100
The reaction of the body and mind to everyday challenges and demands
What is stress?
100
A stressful event that overwhelms your coping strategies.
What is traumatic event?
100
Medication, therapy, friendships
What are treatments for Depression?
200
Trustworthy, Respect, Responsibility, Fairness, Citizenship
What traits of a good character?
200
Repression, Regression, Denial, Projection, Suppression, Rationalization, and Compensation
What are common defense mechanisms?
200
Anything that causes stress.
What is a stressor?
200
Denial, remorse, and acceptance
What are stages of grief?
200
Psychiatrists, therapists, school counselors, parents, coaches
What are people to go to for help?
300
A ranked list of those needs essential to humans.
What is the hierarchy of needs?
300
Acting against your values
What is a cause of guilt?
300
Alarm, Resistance, Fatigue.
What are the stages of stress?
300
A way to help begin the healing process
What is acknowledging a loss?
300
Alcohol and Drug Abuse, Changes in Eating and Sleeping Patterns
What are symptoms of Depression?
400
Non-hostile comments that point out problems and encourage improvement.
What is constructive criticism?
400
Happiness, Sadness, Love, Fear, Guilt
What are Common Emotions?
400
Refusal skills, planning ahead, thinking positively
What are ways to avoid stress?
400
Acceptance of a loss
What is closure?
400
A general feeling of sadness.
What is depression?
500
Sense of belonging, sense of purpose, positive outlook, self-sufficiency, and self esteem
What are characteristics of good mental and emotional health?
500
Mental processes that protect individuals from strong or stressful emotional situations.
What are defense mechanisms?
500
Changes in body, illness, injury, disability
What are examples of biological stressors for teens?
500
The act of showing remorse or sadness
What is mourning?
500
The percentage of teenagers who suffer from Major Depression.
What is 5%?
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