Vocabulary Check
The ability to understand how someone else feels.
Empathy
This type of communication uses threats or force to get one’s way.
Aggressive communication
Treating others with consideration, even in disagreement.
Respect
One healthy habit recommended to support recovery after trauma.
Sleep, exercise, nutrition, or talking to someone you trust
Suicide is the _____ leading cause of death in the U.S. overall.
10th
Emotional harm caused by a deeply disturbing experience.
Trauma
This communication style avoids expressing needs/wants, even at personal cost.
Passive communication
A key nonverbal listening skill that shows empathy.
Eye contact, appropriate facial expressions, appropriate posture, etc.
Percent of U.S. adults who have experienced a traumatic event.
70%
Suicide is the _____ leading cause of death among adolescents.
2nd
Direct yet respectful expression of opinions and needs.
Assertive communication
The communication style best for resolving conflict.
Assertive communication
“So, what I hear you saying is…” is an example of this technique.
Active listening
Number of brain regions Dr. Martin Teicher’s research found affected by childhood abuse.
9 regions
One major suicide risk factor.
Previous attempt, mental illness, substance use disorder, abuse, or bullying
Tools, conditions, or strengths that help individuals cope and reduce suicide risk.
Protective factors
One strategy to control emotions before responding in conflict.
Take a break, breathing activities, go for a walk, etc.
Understanding does not equal ________.
Agreeing
Two areas of the brain impacted by trauma.
Emotional regulation and decision-making
One warning sign of suicide.
Talking about death, isolation, mood swings, or increased substance use