Bones 1
Bones 2
Muscles
Movements 1
Movements 2
100

How many bones are in the adult human body?

206

100

Largest, strongest bone in the human body.

Femur
100

How many muscles are in the human body?

Over 600

100
Are the palms face up or face down when looking at anatomical position?

Face up

100

A bending movement that brings bones closer together.

Flexion

200

What do bones store?

Minerals such as calcium

200

What are phalanges?

Fingers and toes

200

What is the muscle group located on the tops/caps of the shoulders

Deltiods

200

Toes pointing upwards towards the shin.

Dorsiflexion

200

What is an isometric contraction?

Muscle is under tension without shortening or lengthening.

300

What type of bone is the patella?

Sesamoid

300

What type of bones are the carpals and tarsal?

Short bones

300

What muscle is connected to the calcaneus through the Achilles tendon?

Gastrocnemius

300

An extremity being moved laterally away from the midline is what movement?

Abduction

300

The forearm can rotate the hand  from palm up to palm down back to palm up. What movements happen during this?

Supination (palm up) pronation (palm down)

400

The jaw bone.

Mandible

400

Shin bone

Tibia

400

What is an agonist muscle?

Primary mover

400

The triceps is responsible for what elbow movement?

Extension

400

The deltoids are responsible for what main shoulder movement?

Abduction

500

How many thoracic vertebrae do we have? (Hint: each vertebrae connects to a pair of ribs)

12

500

What is the coccyx?

Tailbone

500

What is the middle sized gluteal muscle named and where is it located?

Gluteus medius on the lateral hips

500

The quadriceps are responsible for what motion at the knee and what motion at the hip?

Knee- extension

Hip- flexion

500

Tibialis anterior is responsible for what movement?

Dorsiflexion

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