Bone Bonanza
A baby is born with 300 bones. How many does an adult have?
206 bones
A structure where two body parts are connected and allow for movement.
What is a joint?
Thousands of these come together to make up your muscles.
What is a muscle fiber?
I would engage in these types of exercise if my goal was to improve my cardio-vascular & respiratory conditioning.
What is Aerobic Exercise?
How do you spell my last name?
H E I T L A N D
Name two functions of the skeletal system.
Support muscles and body structure
Protect vital organs
Production of red blood cells
This joint is located in your wrist and ankle.
What is a gliding joint?
Your heart is the only muscle in this category.
What is Cardiac Muscle?
After school we are doing max out lifts so coach has information to build a workout plan. Our goal is have our max lift be between 1-3 reps.
Anaerobic Respiration System.
I use these types of muscles when I kick a soccer ball
What are Skeletal/Voluntary Muscles?
This Characteristic of bones allows them to be stronger and lighter.
What are hollow bones?
This piece of tissue connects a bone to a bone in a joint.
Exercise can make these muscle systems strong and more healthy.
What are your cardiac and skeletal muscle systems?
I just ran for 3 miles and my lungs are on fire, which type of respiration system got me through that workout.
What is aerobic respiration?
DAILY DOUBLE. This tissue is at the end of bones to protect them from rubbing together.
What is cartilage?
This material is found in the inside of bones and produces red blood cells.
What is red bone marrow?
This joint can only move in two directions.
What is a hinge joint?
Your smooth organ muscles do their job with you having to control them.
What is an involuntary muscle?
This type of respiration system would you use if were competing in a 40 yard dash?
What is Anaerobic Respiration?
The process of bones forming.
What is Ossification?
This type of bone is located at the end of long bones. I has lots of holes in it and supports shifts in weight.
What is spongy bone?
This joint allows for movement in all directions.
What is a ball and socket joint?
In order for a joint extend, what has to happen between the flexor and extensor?
The flexor has to relax and extensor has to contract.
This system utilizes oxygen to make energy for you muscles.
What is aerobic respiration?
This type of respiration is utilized when the exercise is high intensity and less than 90 seconds.
What is Anaerobic Respiration?