Emergency action plan
Environmental Consideration
BBPs
Sports Psych.
Environmental conditions
100
Who makes the emergency action plan?
A) your teacher B) Athletic trainer C) parents
B
100
What's overexposure to the sun?
Being in the sun too long without protection
100
Whats Blood Borne Pathogen?
Microorganisms in human blood and other body fluids that can cause disease in humans
100
What can cause stress?
Anything! (academics, home, practice, social life, work, etc.)
100
True or false
Hyperthermia is a dangerous drop in body temperature caused by exposure to extreme cold temperatures.
False! It's when the condition that body temperature is irregularly high, ~ 104 degrees F)
200
Who should be called when someone gets injured?
911!
200
Does overexposure to the sun affect your performance?
It makes you tired and weak, dizzy, nauseous, and dehydrated etc.
200
Significant Bloodborne Pathogens
HIV, Hepatitis B virus, Hepatitis C virus
200
Motivation has the following forms
intrinsic, extrinsic, introjected, and identified
200
Worst games ever with weather?
Ice bowl of 1967, Fog bowl of 1988
300
What are two places to check the pulse?
Carotid Artery and Radial Artery
300
How can you prevent overexposure to the sun?
Drink lots of water, stay out of the sun during peak hours, wear sunscreen, have a hat, and wear sunglasses
300
Name a high-risk and a low-risk sport to get HIV?
High: Boxing, Martial Arts, Wrestling, Rugby
Low: Archery, Badminton, Baseball, Bowling
300
Which is true..
A)NACH-need to achieve NAF-need to avoid failure B)NTS-need to sleep NTG-need to go
A) NACH, NAF
300
Name types of heat exchange
Metabolic heat, Convective heat, Conductive heat, Radiant heat, Evaporative heat loss
400
Whats this sphygmomanometer?
400
How to treat a sunburn?
Cooling the skin, applying aloe, cold things, stay moisturized
400
What year did the Americans with Disabilities Act take place?
1991
400
What's ego oriented?
Ego oriented goals are set by the athlete who compare themselves with similarly skilled athletes and base their success on outperforming others.
400
Lack of oxygen can lead to...
A)Blue hair B)Nausea C)Headaches
B and C
500
Flushed/Red Skin indicates?
Heatstroke, Sunburn, Allergic Reaction, High BP, Elevated Temp
500
How does air pollution affect your performance?
It causes damage to your lungs etc.
500
5 steps of reporting an exposure?
1. Documentation of the exposure route 2.Identification of the source individual 3. A blood test 4.Counseling 5.Evaluation of reported illness.
500
Name the 4 sports psychology terms?
Stress, reaction to a loss, stanleness, PMR
500
What are the treatments for altitude sickness?
Hydration, sleep, shaded area, and get to a lower elevation