MyPlate
Nutrition concepts
Vocab
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100

What is the recommended, healthier beverage choice to drink when thirsty?

Water

100

What might influence what you eat?

Where you live, how much money you make, the people your around,  and social media can all influence what you eat every day.

100

Hunger

The natural physical drive to eat, prompted by the body’s need for food

100

At Smith Mountain Lake Boat rentals, it cost $25 per hour to rent a pontoon boat, plus a one time charge for cleaning. The Bengel family rented a boat from    11 am - 6:30 pm and paid $226.50. If the Jones family rented a boat from 8 am - 1 pm, how much did they pay?

If you attempted you get the points, idk does not count

200

Name one way to reduce sodium intake while cooking?

Replace salt with herbs, spices, garlic, onion, citrus juices, or vinegars.

200

Why does nutrition matter?

providing essential fuel for cells, tissues, and organs to function, grow, and repair

200

Appetite

The psychological desire for food.

200

Who is the best NBA player OAT?

Larry Bird

300

What percentage of your plate should be filled with fruits and vegetables?

50%

300

What’s the difference between hunger and appetite?

Hunger is a survival mechanism; appetite is a craving

300

Nutrition

The process by which your body takes in and uses food

300

What is at the beginning of eternity, the end of time and space, the beginning of every end, and the end of every race?

The letter "E"

400
What are the 5 MyPlate food categories?

Fruits, grains, vegetables, proteins, and dairy

400

What are the 6 types of nutrients?

The six types of nutrients are carbohydrates, proteins, fats, vitamins, minerals, and water

400

Nutrients

Substances in food that your body needs to grow, to repair itself, and to supply you with energy

400

How tall is Dengel?

5,2

500

What is the main difference between refined grains and whole grains?

Whole grains contain the entire grain kernel, while refined grains are milled to remove the bran and germ.

500

What is the difference between healthy and unhealthy fats?

Good fats improve cholesterol, reduce heart disease risk, and are generally liquid at room temperature. Bad fats increase LDL "bad" cholesterol, promote inflammation, and are solid at room temperature.

500

Osteoporosis

A condition in which bones become fragile 

and break easily

500

A man dressed in all black—black pants, black shirt, black hat, and black gloves—is walking down a country lane. Suddenly, a large black car with no headlights on comes around the corner and screeches to a halt. How did the car driver know he was there?

It was daytime

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