Stress
Positive stress is called...
What is eustress?
Fruits, vegetables, and whole grains are an example of this type of coping skill...
What is eating nutritious/healthy food?
Confidence and pride in oneself...
What is self-esteem?
Illness that affect a person's thoughts, feelings, and behavior...
What is a mental or emotional disorder?
Distress is known as...
Anything that causes stress is...
What is a stressor?
Focusing on your strengths is an example of this type of coping skill...
What is thinking positively?
The ability to bounce back from disappointment, difficulty, or crisis is...
What is resilience?
A disorder in which a person undergoes mood changes that seem inappropriate or extreme is this type of disorder...
What is Bipolar Disorder?
Ways of dealing with and overcoming problems...
What is coping skills?
Body's response to stress (adrenaline)...
What is fight or flight?
Getting your heart rate up is a key component in this type of coping skill...
What is being physically active?
The ability to identify and share another person's feelings...
What is empathy?
A variety of psychological conditions that affect a person's ability to get along with others...
What are personality disorders?
This is another word for a fortune teller (the paper things we made in class)...
What is a cootie catcher?
List 4 examples of stressors for middle schoolers...
To ensure you get enough sleep at night, these two tips will help you to start your day in the morning...
A mix of traits, feelings, attitudes and habits...
What is personality?
Hallucinations, delusions, disorganized thinking and speech is...
What is Schizophrenia?
People with this disorder have flashbacks in which they relive an event...
What is Post-Traumatic Stress Disorder?
Stress can reduce the body's ability to fight this...
What is illness?
Making a list of all the things you need to do throughout the day is an example of this coping skill...
What is using your time wisely?
A state of exhaustion or extreme tiredness..
What is fatigue?
Extreme fears of real or imagined situations that get in the way of normal activities...
What is anxiety disorders?
A fear of enclosed spaces...
What is Claustrophobia?