Carb Overload
The three types of Carbs.
What is Sugar, Starch, & Fiber.
This molecule combines with other molecules to make proteins.
What are amino acids?
These are the basic building blocks of fats.
What is Fatty Acids?
This is the functions of vitamins.
What is to work with enzymes to keep cells healthy and active?
Minerals team up with this nutrient in chemical reactions.
What is vitamins?
In the song “Frosty the Snowman,” this made Frosty come to life.
What is an old silk hat.
Many sugar molecules linked together.
What is a polysaccharide?
This type of amino acid your body needs but cannot make.
What is an essential amino acid?
Fats belong to this family.
What is Lipids?
This is a substance that protects cells and the immune system from damage by harmful chemicals.
What are antioxidants?
These are the two categories of minerals.
What is trace and major?
This traditional Christmas decoration is actually a parasitic plant.
What is mistletoe?
Teens and Adults need this amount of their daily calories from carbs.
What is 45-65%?
This is a protein that transports oxygen in the blood to all the cells in your body.
What is Hemoglobin?
This fatty acid contains all the hydrogen it's chemical structure can hold.
What is saturated fatty acids?
These 4 vitamins are absorbed and transported in fat.
What is Vitamins A, D, E, K?
These are three examples of major minerals.
What is calcium, phosphorus, magnesium, sodium, chloride, potassium?
This any ghosts are in ‘A Christmas Carol’.
What is four?
This is sugar is used to sweeten foods and had no nutritious value.
What is added sugar?
This is the percentage of daily calories a teen should consume of protein.
What is 10-30%?
This is what the acronym LDL stands for.
What is Low Density Lipoprotein?
This group of vitamins pass easily through the bloodstream during digestion.
What is water-soluble vitamins?
These are four examples of trace minerals.
What is iron, zinc, copper, iodine, selenium, fluoride?
This Hollywood actor played six different roles in The Polar Express.
Who is Tom Hanks?
This describes Lactose and three food examples.
What is a disaccharide, a sugar made of two monosaccharide, also known as milk sugar? Three examples include: milk products, ice cream, cheese, yogurt.
These are three of the five roles of proteins in the body.
What is growth and maintenance, enzymes, hormones, antibodies, and fluid balance?
These are five reasons a teen should not cut fat out of their diet.
What is fat helps the body absorb vitamins A, D, E and K; body fat serves as an energy reserve; body fat cushions and protects the heart and other vital organs and protects bones from injury; a layer of body fat provides insulation for warmth; fat is a component of all cell membranes; fats help you feel full longer after eating.
This is why you should only take the recommended amount of daily vitamins.
What is they are water-soluble and access will leave the body as waste?
A lack of calcium can cause this bone condition.
What is Osteoporosis?
This company was the first to portray Santa Claus in a red and white suit for advertising.
What is Coca-Cola?