Vocab
using skills, planning ahead and practicing relaxation techniques.
What is Chronic Stress?
school demands, problems with friends, peer pressure, abuse, family problems, moving or changing.
what is life situations.
person may feel powerless and unfairly deprived.
what is anger?
the emotion that makes you feel overwhelmed and hopeless.
what is stress?
the way you show loss.
what is grief?
dealing effectivily with something difficult.
what is coping?
unsafe neighborhood, media, natural disasters, threat, war, global warming.
what is envirmental?
the person may be become preoccupied with thoughts about how their loss could have been prevented.
what is depression?
a certain thing that may cause you to feel or be stressed.
what is stressor?
the first stage of the greifing progress.
what is denial or numbness?
deep sorrow for which someone has passed.
what is mourning?
changes in body, illness ,injury ,disability.
what is biological?
the person faces the reality of the loss and experiences closure.
what is acceptance?
planning ahead, think positively, avoid bad substances.
what is limiting stress?
showing support for people going through mourning.
what is empathy?
the state of being aware of something through the senses.
what is perception?
poor self esteem, personal appearance, not fitting in.
what is cognitive?
difficult to believe the loss really happened.
practice relaxation techniques, redirect your energy, seeking support.
what is handling stress?
what is traumatic events?
a physical symptom caused by stress anxiety or emotional distress.
What is psychosomatic response?
taking on a busy schedule, relationship issues, smoking, using alcohol or other drugs.
trys to make things change in order to change the past that cant be fixed.
what is bargaining?
a negative form of stress, usually harmful to the mind or body.
what is distress?
the process of events that help you overcome grief.
what is the stages of grief?