Communication
T/F- Verbal communication refers to the usage of spoken words to convey a message.
True
T/F- When brought up into a bad idea, just say yes to prevent further conflict.
False - say no.
T/F- Stress can affect other aspects of health.
True.
T/F- Bullying is involves any repeated, unwanted aggressive behavior by an individual or a group, creating a perceived power imbalance.
True
T/F- Technology has no downsides or negatives.
False- technology has a mix of positives and negatives.
_______ communication encompasses transmission of messages or signals through non-spoken cues.
Non-verbal
_______ communication involves clearly, firmly, and positively stating your opinion.
Assertive
Two types of stress are _____ and ______.
Acute, Chronic
______-_____ involves intentionally causing physical harm to ones self.
Self-harm
_________ encompasses television, cellphones, computers, tablets,video games, and various other electronic devices.
Technology
Which is not a technique of active listening?
A. Give full attention to understand the message
B. Minimize distractions, especially from technology
C. Interrupting and being distracted
D. Maintaining eye contact and showing engagement
C. Interrupting and being distracted
Which is NOT a strategy for refusing?
A. Ask questions
B. Walk away
C. Ignore the request
D. Giving in to prevent others being mad at you.
D. Give in to prevent others being mad at you.
Which are stressors that impact different dimensions of health?
A. Social
B. Spiritual
C. Emotional
D. All of the above.
D. All of the above
What does the frequency of bullying do as kids age?
A. Decrease
B. Increase
C. Stay the same
D. None of the above
A. Decrease
Which is not a healthy use of technology?
A. Protecting privacy and others'
B. Sharing personal information.
C. Silencing phones in public for respectful interactions.
D. Setting limits on social media and screen time.
B. Sharing personal information.
What is the passive communication style?
Not expressing feelings, and letting others make decisions.
Nonnegotiable values typically set personal, what?
Personal Values
What is acute stress?
Short-term stress that occurs suddenly and is often a response to frightening events or unexpected encounters.
What is cyber bullying?
Bullying a person electronically by sending negative messages, or posting social media content to degrade another.
A trial of data left behind from a persons online activities.
What are the three different ways to deal with conflict?
Avoidance, competitive, & compromise
Why should you choose friends who support your values?
You can form agreements with people who stick together in challenging situations.
What is chronic stress?
Prolonged stress over an extended period of time, and poses more significant health risks.
Why might people consider suicide?
To provide a permanent solution to a temporary problem, for people who have lost hope.
Why is sexting dangerous?
The sender loses all control of who sees or what happens with the messages, which could lead to legal trouble if under aged.