Anxiety/
Depression & Mental Disorders
Healthy Relationships
Misc
Stress
Loss & Grief
100

Persistent sadness, hopelessness, isolation...

Depression

100

Someone who serves as an example to others

Role Model

100

Intentional use of unfriendly or offensive behavior, usually associated with anger

Hostility

100

Anything that causes stress is known as a what?

Stressor

100

Does everyone go through the stages of grief at the same time? Why or why not?

No, everyone goes through the stages of grief at different times. The order of the stages varies amongst people, and there is no set numerical order for how people respond.

200

Flashbacks, and reliving experiences from memories of a bad situation/traumatic event is known as...?

Post Traumatic Stress Disorder

200

By demonstrating traits of strong moral character, and honesty, you can show people you have...?

Integrity

200

What is an example of positive stress?

What is an example of negative stress?

Something motivating

Something that could be harmful or detrimental to one's health

200

Name at least 2 "relaxation techniques"

Deep Breathing

Stretching 

Getting a Massage

Going for a Walk

200

What are two major risk factors associated with suicide?

Depression & alcohol/drug abuse

300

False perceptions of reality, hallucinations, allusions, unpredictable behavior

Schizophrenia

300

Why is it important to develop your personal identity?

This is where you begin to become your true self, you develop personal interests and purpose of life.

300

Highest level of needs from Maslow's Hierachy of Needs

Self actualization

300

Physical signs and symptoms of stress with no medical explanation is

Psychosomatic response

300

Refusal to accept something happened, such as a death, is called...?

Denial

400

Having uncontrollable cycles of extreme happiness followed by extreme sadness

Mood Disorder - Bipolar Disorder

400

Showing respect for authority and obeying rules

Citizenship

400

What are 2 physical effects of stress on the body?

  1.  Headache

  2.  Weakened immune system

  3.  High blood pressure

  4.  Bruxism - Grinding of the teeth

   5. Digestive disorders

400

Short term stress that comes on very quickly is known as what?

Acute stress

400

When someone passes away, it is important to allow the process of _______________ to occur, in order to heal.

Mourning / Grieving

500

Having destructive behavior that goes against society rules is called...?

Conduct Disorder

500

Describe what your "personal identity" is

Your sense of self and what makes you unique

500

What is an example of a biological stressor for a teen?

Body changes, illness, injury

500

What are the 3 stages of the stress response?

Alarm

Resistance

Fatigue

500

Name at least 3 stages of the grieving process

Acceptance

Denial

Hope

Bargaining 

Anger

Depression

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