Group Development
What is the first stage of group development?
Forming
Do teams share responsibility and accountability?
Yes
What is leisure?
Free time
How many areas of wellness are there?
8
What are accepted standards of behaviour in a group called?
Group Norms
What stage involves the completion of tasks and disbanding of the group?
Adjourning
Which type of decision-making is faster: individual or group?
Individual
Structured activity that refreshes/restores you.
Recreation
What is the word for 'balance of different areas of life.?'
Wellness
What is the term for different factors like family, culture, and media that influence recreation choices?
Influences
Which stage involves conflict and power struggles?
Storming
What is the main advantage of group decision-making?
More complete information
Name ONE benefit of recreation.
improves fitness, reduces stress, builds friendships, etc.
Name THREE areas of wellness.
physical, mental, social, etc.
Mutual trust among group members that supports effective teamwork
Organizational trust
What stage is the leader’s ultimate goal for team success?
Performing
What is it called when a group’s performance is greater than individual contributions combined?
Positive synergy
Name ONE perceived barrier to recreation.
time, cost, lack of skills, motivation, etc.
What tool is used to measure and reflect on wellness?
Wellness Wheel
A group made up of different types of people/skills
Heterogeneous group
In which stage do group members develop trust and cohesion?
Norming
What is one negative outcome that can occur when group members feel pressured to agree instead of sharing their true opinions?
Poor decision-making
Which historical period promoted the idea of “work before play”?
Reformation Period
What is one way to improve your overall wellness?
set goals, increase activity, improve habits, etc.
Obligated time done for extrinsic rewards like money
Work