What is the actual name fore the bone that is often called the "Shoulder Blade"?
What is the Scapula
100
The upper two chambers of the heart are called?
What is atria.
100
Chemicals that block pain messages from reaching your brain cells.
What is Endorphins
100
A persons blood pressure needs to be consistently greater than what number for them to have hypertension.
What is 140/90
100
What is today's Date?
What is 3/1/2016
200
How many vertebrae does the vertebral column consist of?
What is 33
200
What are the three types of blood vessels?
What is arteries, capillaries, and veins
200
Artificial forms of the hormone testosterone?
What is anabolic steroids
200
What is known as the good type of cholesterol?
What is High-Density Lipoprotein.
200
Which team in the NBA is currently on track to beat the record for most games won in a single season?
What is Golden State Warriors?
300
What are the three types of muscle?
What is Smooth, Cardiac, and skeletal?
300
A group of specialized cells that make up our "pacemaker" are located in which part of the heart?
What is the right atria.
300
The rate at which your cardiovascular system receives the most benefits from exercise without working too hard.
What is Target Heart Rate?
300
The gas that the respiratory system removes from the body as waste.
What is Carbon Dioxide
300
Which actor one his first oscar the other night for his role in the movie the revenant?
What is Leo Dicaprio
400
What are the five main roles of the skeletal system?
What is provides support, protects internal organs, allows body to move, stores materials, produces materials.
400
Name all of the blood types you can receive if you have blood type "AB"
What is A, B, AB, O
400
What does the acronym F.I.T.T. Stand for?
What is frequency, Intensity, Time, Type
400
Pull-ups and lifting weights which involves contracting and relaxing your muscles through the full range of motion is an example of what type of exercise?
What is Isotonic exercise?
400
What is the 17th letter in the alphabet?
What is "Q"
500
Name the five parts of the neuron structure.
What is the Dendrite, cell body, myelin sheath, Axon, and synapse.
500
What four ways can regular exercise benefit your cardiovascular system?
What is Strengthen heart muscles, decrease blood pressure, increase HDL levels, Lower stress levels.
500
Name the five components of fitness?
What is Cardio-respiratory endurance, muscular strength, muscular endurance, flexibility, body composition.