6 Essential Nutrients
The essential nutrient which provides the body with the main source of energy.
What is carbohydrates?
Portions per container on a food nutrition label.
What is servings per container?
First step when arriving at a medical or cardiac emergency.
What is check the scene?
Legal age to give consent.
What is 16?
The "back-up generator" Ms. B calls this essential nutrient. It stores energy.
What is fat?
The recommended portion size, bases the nutritional information of a food label off of this amount.
What is a serving size?
Hands only compressions should be pushed in at this depth.
What is 2 inches?
A knowing, voluntary, and communicated willingness to participate in a particular sexual activity or behavior.
What is consent?
Someone who wants to gain muscle mass will increase this essential nutrient.
What is proteins?
Ingredients are listed in this order on a food label.
What is most to least?
Compressions should be completed at this rate per minute.
2 reasons why people may not report sexual assault cases.
What is 1. may not want anyone to know, 2. may not think it is serious enough
If someone is running a marathon, which essential nutrient should they increase right before the race?
What is carbohydrates?
Eating high sodium foods can lead to this heart condition.
After checking the scene, and calling 911, we can now check for ......
What is responsiveness/breathing?
The three specific key points discussed in class where consent CANNOT be given and/or received.
What is if alcohol and/or drugs are being used, under the age of 16, and if authority is being used?
I am the 6 essential nutrients.
What is carbs, fats, proteins, water, minerals, and vitamins?
Sugar formula to convert from grams to teaspoons.
What is 4 grams = 1 teaspoon?
All the steps to a medical/cardiac emergency.
What is:
1. Check the scene
2. Call 911, get AED
3. Check for breathing
4. Start CPR
The 4 ways someone can intervene as an active bystander to help a victim.
What is delay, distract, delegate, and direct?