What is the three categories of Fundamental Movement Skills
100
Athlete imagines them on a podium.
What are imagery and visualization
100
For every action, there is an equal and opposite reaction.
What is The Law of Action-Reaction/ Newton 3rd law?
100
Stability
Production of Maximum Force
Production of Maximum Velocity
Impulse-Momentum Relationship
Direction Of Application Oof the Applied Force
Production of Angular Motion (Torque)
Conservation Of Angular Momentum
What is The Seven Principles Of Biomechanical?
200
Movements that take place after critical instan
What is a Follow-through
200
Adam perform extremely well in the game when he's in his extremely concentrated phase
What is the Ideal performance state?
200
Jason is showing off his biceps by lifting 30kg.
What is an example of a Class 3 lever
200
The Sumo wrestler strongly depends on this to stabilizes themselves.
What is the centre of mass?
200
The applied force
The length of the lever arm
The angle of application of the force
What is The Factors That Affect The amount of torque?
300
an individual working on golf swing can get feedback by seeing how far ball travelled after each shot
What is a KR FeedBack
300
The coach is such a nice guy that everyone likes him
What is coaching style
300
The pool player successfully curved the ball.
What is an angular motion?
300
Player intentionally destabilized their balance.
What is Intentional Instability?
300
The Principle underlying the angular force at play in a diver's rotation or a figure skater's spin.
What is Law Of conservation of angular momentum?
400
-Encourages learners to develop “shape” a skill gradually
-Skill demonstration includes only the most important actions
-Missing pieces added gradually until whole skill is learned
-Gradual process
-Can involve teaching a more basic version of a skill and then adding difficulty
What is the "shaping" of adapting skill development
400
Constraints that affecting skill development.
What is the Model of constraints
400
The ball is turning very hard after an angular motion applied to the ball
What is a torque or Turning Effect?
400
A boxer holding fist and flexing most arm muscle before he throws out his knockout punch.
What is Production of Maximum Velocity?
400
The Volleyball player run and jump into the air and transfers it's momentum to the ball and causing the opponent to lose a score.
What is a The Impulse-Momentum Relationship?
500
The force that allows the shuttlecock to gain it's direction and velocity.
What is a Critical Instant
500
Adam mother is in the hospital and there's a big amount of bill he has to pay, that's why he trains extremely well for to win the reward worth RM1,000,000.
What are Extrinsic Factors of motivation?
500
A cyclist has new technology like aerodynamic shirts that help them cut through the wind and maneuver faster.
What is some Biomechanical Innovation?
500
A golfer performs a precisely sequenced swing from the leg, hip, then arm to produce a more controlled swing.
What is a Production of Maximum Velocity?
500
When a swimmer wants to swim back to the starting point at the opposite side, they turn and kick wall they were swimming toward.
What is The Direction Which Movement Usually Occurs?