Characteristics of the Codependent Person
Setting aside your own thoughts, beliefs, attitudes, feelings, or opinions and confusing the feelings and thoughts of others as your own. "Taking on" the feelings of others, such as sadness, happiness, fear, or whatever the other person is feeling or thinking.
What are lack of boundaries?
Struggles of others affect your personal ____.
What is Serenity?
This type of boundary includes touch, privacy, and space of an individual.
What is Physical Boundary?
One of the first names of alcohol that may reflect attempts to "fill the void".
What is Spirits.
Finding it easier to be concerned with controlling the lives of others instead of taking the responsibility for your own.
What is External Referencing?
____ of rejection from others or their anger determines what you say or do.
What is Fear?
These types of boundaries include rigid, partial or no boundaries.
What is Unhealthy?
What is Negative Spirituality?
Outwardly expression of emotions doesn't match internal feelings, such as outwardly presenting yourself as being very kind, yet inwardly feeling great resentment at giving up your own needs.
What are Distorted Emotions?
Putting the wants and needs of others ____ to the point where your needs do not get met.
What is First?
These are used to protect ourselves as a shield to determine which emotions are yours. They help to manage our rights to thoughts, opinions, and ideas and allow us to not "take on" emotions that are not ours so we can disengage from harmful, manipulative emotions of others.
What are Internal Boundaries?
Things like kindness, trust, caring, surrender, and integrity are principles that each individual believes are worthwhile or desirable.
What are Spiritual Values.
Not openly expressing personal needs and emotions creates anxiety and stress. This frequently leads to physical problems, such as headaches, sleep disorders, ulcers, asthma, or high-blood pressure.
What are Stress Related Problems?
Personal _____ and ____ are put aside so time can be spent sharing the ____ or ___ of others.
What are Interests; Hobbies?
These boundaries include feelings, connections, and thoughts.
What are Emotional Boundaries?
G.O.D- Good Orderly Direction/ Group of Drunks; A plan for health; comfort in nature; or the spirit of love, peace, joy, and happiness are examples of this.
What is Higher Power?
Trying to control the image others have of you by people pleasing or manipulation. Not accepting or allowing others to have their own viewpoints, opinions, thoughts, feelings, or beliefs that may be different from your own.
What is Impression Management?
Getting _____ from being liked by or receiving approval from others.
What is Self-Esteem?
Determine our physical comfort zone and help manage physical space and safety.
What are External Boundaries?
The importance of spirituality is that it allows us to work a "we" program by ____ and ___ hope, strength, and support from others
What is Getting; Giving