Proteins/Meats
ternera
beef
tomato
tomatoes
milk
leche
rice
azúcar
sugar
pollo
chicken
cebolla
onion
queso
cheese
pan
bread
salsa
sauce
pavo
olivas/aceitunas
olives
yogur
yogurt (yoghurt)
pasta
pasta
especias
spices
frijoles
beans
La espinaca
mantequilla
butter
maíz
corn
salsa picante
hot sauce/ spicy sauce
garbanzos
chickpeas
champiñón
mushroom
nata/crema
cream
avena
oats
sal y pimienta negra
salt and (black) pepper