Heat Injury/Illness
Cold Injury/Illness
Random ?s
Pre-participation Physical Exams
Emergency Preparedness
100

What is the core body temperature (internal temperature) of someone suffering from heat stroke?

105 Degrees 

100

What is hypothermia and what are signs, symptoms, and treatments for it?

Body temperature is less than 95 degrees

S&Sx:

  • Shivering
  • Numbness
  • Weakness
  • Poor coordination
  • Confusion
  • Loss of consciousness

Tx: Warm victim slowly, rapid warming can cause heart arrhythmias

100

What is necrosis?

death of tissue 
100

How often and who has to obtain a PPE?

once a year 

all sports, band, or physical activity 

100

what is an EAP and what is the goal of an EAP?

EAP = Emergency Action Plan

Goal - A designed approach to help aid in an emergency, facilitates action plan for each venue/location and sport, Actions of each personnel involved are clearly defined & Helps avoid mistakes & inadequate treatment

200

What are the 4 types of Heat illness/injury?

1. Heat Cramps

2. Heat Syncope

3. Heat Exhaustion 

4. Heat Stroke 

200

What is the actual freezing of tissue fluids, late and early signs?

Frostbite

  • Early signs: redness and tingling
  • Later Signs: Pale, glossy skin with white or grayish-yellow color, Blisters form on skin
200

How can we reduce the risk of skin cancer?

- sunscreen 

- hats, sunglasses or layered clothing 

200

What are the goals of a PPE?

  • Determine general health
  • Find defects that may limit participation
  • Predispose athlete to injury
  • Determine optimal level of performance
  • Evaluation of fitness – areas needed to improve
  • Time to counsel youth on health issues
  • Develops a doctor-patient relationship
200

What are the roles of the first responder?

  • Immediate care of the injured or ill student-athlete
  • Emergency equipment retrieval
  • Activation of emergency medical system (EMS)
  • Scene control
300

Maintaining body temperature is the definition of what?

thermoregulation

300

What is the wind chill factor?

a measure of how cold the air "feels like" to humans, combining the effects of air temperature and wind speed

300

What portion of the brain regulates heat?

Hypothalamus 

300

What are the 2 types of PPE?

1. Station-Based 

2. Office-Based 

300

What should you provide for EMS when on the phone?

Provide your name and name of injured person

Address / Location of venue 

Telephone number (you called from)

Number of individuals injured

Condition of injured personnel

Vitals (ABC) – Alertness, Breathing, Circulation

Type of injury 

400

What is the difference between heat exhaustion and heat stroke?

Heat Exhaustion = Exposed to heat, loss of fluids through sweating. S&Sx: Pale and clammy skin, Profuse perspiration, Fatigue, tiredness, weakness, Headache, Muscle cramps, Dizziness and/or fainting

Heat Stroke = Prolonged exposure to high temperatures. S&Sx:High Core body temperature, Red, hot, and dry skin, Pulse is rapid, Victim may lose consciousness, Decline in CNS Function

400

If you are THIRSTY, you already lost 1.5-2 liters of fluid, this is called?

Dehydration

400

What is a WBGT reading?

measure of heat stress in direct sunlight, which takes into account: 

  • Temperature
  • Humidity
  • Wind Speed
  • Solar Radiation
400

What are contact and non-contact sports?

contact: football, soccer, and basketball 

non-contact sports: golf, track, weight lifting 

400

List 5 types of emergency equipment 

Supplies 

  • Athletic training kit – general first aid equipment
  • Vacuum splint kit
  • Sam Splint
  • Spine Board
  • Ice / Ice bags
  • Lightning detector 
  • AED
  • Crutches
500

What are the 5 ways that body heat is lost?

Respiration

Evaporation

Conduction

Radiation

Convection

500

How long does acclimatization period take?

10-14 days 

500

What is the difference between the 3 degrees of sunburns?

1st Degree - top layer of skin; red, hot, swelling

2nd Degree - 1 and 2 layer of skin; Skin blisters, swollen, red, and painful

3rd Degree - Most severe, injury to all layers of skin. White or charred appearance, Extremely painful or painless if nerves are destroyed

500

What components make up the PPE?

General medical Hx, Cardiac Hx, Orthopedic Hx

Female ?’s, Height / weight, Pulse / BP, Vision 

Musculoskeletal, Skin, ears/nose/throat, Genitalia (males only)

500

What is the goal of spine boarding an injured athlete?

AND What should be removed from a football player before spine boarding them?

Maintain c-spine control, no head or neck movement

helmet and shoulder pads

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