Influenced Eating Habits
Feelings, moods, and emotions can affect how, why, and when you eat.
Emotions
Peer pressure can promote or discourage eating. Entertainment activities can also affect food choices.
Social Influences
refusal to maintain body weight within 15 percent of normal weight.
Anorexia nervosa
Any weight loss maybe from fluids, not fat.
Fad Diet
list the number of calories per serving with the recipes
Cookbooks
Everyone has food they like and dislike. These preferences draw us to the food we eat.
Personal choice
Some religions avoid specific foods altogether, while others avoid certain days or times of the year.
Religious Beliefs
eat large amounts of food within a short amount of time, then force themselves to vomit or take laxatives or diuretics
Bulimia nervosa
learn to select nutritious foods and appropriate portions
Healthy diet
good resource of information about calorie content of foods.
Internet
Your personal attitude towards food and your values concerning good health influence your diet.
Altitudes and Values
If you practice good eating habits, you will likely increase your energy and stamina.
Energy and Stamina
eat large amounts of calories than their bodies can use, and may become obese
Binge eating disorder
someone who doesnt eat meat
vegitarian
list calories per serving and can be used for a daily recording for calories
Computer program
Your food budget impacts your food purchases. Income often influences not only what you can afford to buy, but whether certain options are even available to you.
Income
The more physically active you are, the more food your body needs. Exercise will also help you burn off excess calories.
Health and Physical Fitness
Obsessing over eating healthy to where it affects your overall well-being.
orthorexia
someone who avoids all animal and animal-derived products
vegan
readily available and contain additional nutrition info.
What you read and watch in the media about certain foods can have an effect on what you eat. When you follow a vegetarian diet, avoid food group, or have preferences for specific foods because of their benefits, you are using your personal knowledge to make decisions about what to eat.
Personal Knowledge
A proper diet and exercise program makes you feel and look good. It also affects your personality and emotional well-being.
Personality and Emotion
restricts food to leave room for alcoholic drinks calories.
Drunkorexia
low carb, high fat diet that causes weight loss.
Keto diet
List number of calories per serving, as well as other nutrition info.
Package label