exercise
what is at least one purpose of exercising?
boosts spirits
help maintain a good appetite
increases blood circulation rate.
stimulates body organs
helps you sleep better.
what type of diet is when you lose weight based on liquids, not food?
fad or healthy.
what is a fad diet.
what is a characteristic that prevents people from eating certain foods or avoiding foods on certain days?
what is religious beliefs.
what is the disease that is caused by a decreased production of insulin or a decreased ability of the body to use insulin?
what is diabetes.
what is the first stage of an excersizing program?
what is a warm-up period.
what type of diet is when you lose weight from healthy and nutritious foods?
fad or healthy.
what is a healthy diet.
what is the term for making a plan to eat healthier and stay away from certain foods?
what is a diet.
what are the eating disorder that causes people to obsess about what they eat and their weight?
what is anorexia nervosa.
what is the second stage of an exercise program?
what is an aerobic period.
which of the two diets incorporates physical activity.
fad or healthy.
what is a healthy diet.
your hair, skin, and teeth are healthier when you eat the right foods. what is the term for this?
what is an appearance.
what is the emotional disorder involving distortion of body image and an obsessive desire to lose weight?
what is bulimia nervosa.
what is the third stage of an exercising program.
what is a cool-down period.
which of the two diets are the most affordable.
fad or healthy.
what is a fad diet.
what is the term for how you feel about yourself and how other people think about you.
what is self-concept.
what is the disorder that includes eating large amounts of food?
what is binge eating disorder.