Eating Disorder
Eating large quantities of food and forcing themselves to vomit
Bulimia Nervosa
What is the main reason people are under or over weight?
Eating Disorders
One way you can the calorie number
Internet
One way to lose weight
Eat only at meal time
First thing you do when exercising
Warm up
When you refuse to eat
Anorexia Nervosa
What is the main effect of being under and over weight
Health problems
List calories per serving and can be used for recording daily calorie intake.
Computer Programs
One way to gain weight
Overeat/ over stuff yourself
Last thing you do
Cool-down period
When you are eating large amounts of food in a short amount of time.
Binge Eating disorder
Name three effects of being overweight or underweight.
Increased of disease, unattractive appearance, and increased risk of emotional issues
This thing list the number of calories per serving, as well as other nutritional information
Package labels
One way to lose weight
Eat slowly and chew your food well
Increases heart rate
Aerobic period
They have an eating disorder
Tammy and Amy
What percentage of Americans are overweight?
42.4% of Americans of the age of 20 and up
They are readily available and contain additional nutritional information
Nutrition Books
Three ways to gain weight
Not getting enough exercise, eating to much food, and eating a lot of unhealthy food
Three purposes of exercising
Boost spirits, keeps body healthy, and improves flexibility
Three types of eating disorders
Binge, Anorexia, and Bulimia
What percentage of Americans are underweight?
1.6% of American adults of the age of 20 and up
List three sources for calorie information.
Package labels, The internet, and Calorie content apps
Three ways to lose weight
Drink plenty of water, eat healthy food, and increase daily exercise
The three parts of exercising
Warm-up, Arotic, and cool-down