personal characteristics affected by eating habits
your hair, skin, and teeth are a part of your _____?
Appearance
what type of eating disorder does Tammy and Amy from 1000 lb sisters have
Bulimia
true or false?
a fad diet is a popular diet
true
how to lose calories fast
physical activity and excersise
when you are physically active and eating food that your body needs what is that called?
Health and physical fitness
what is the deadliest of all eating disorders?
Anorexia
what does a healthy diet contain?
portioning and nutritious foods.
don't drink water before meals
If you practice good eating habits you will likely increase your _______?
energy and stamina
What's one reason people may develop eating disorders?
the desire to control weight
a fad diet is often making unreasonable claims for fast weight loss or health improvements.
true or false
true
how to gain calories fast
eat more often, drink milk, try weight gainer shakes.
what are some characteristics affected by eating habits?
social influences, special diets, religious beliefs, personality, and emotions.
what are the two main types of eating disorders?
anorexia nervosa and bulimia nervosa
fad and healthy diets are expensive
true or false
false
how to gain 2000 calories per day
whole, unprocessed foods
a well-balanced, nutritious diet helps you keep______?
physically and mentally alert
what percent of teen girls have an eating disorder
50%
Is there any risk involved while doing a diet?
No
how to gain calories faster each day
use bigger plates, add cream to your coffee, get quality sleep