HEALTH
Physical activity that helps your body stay healthy and strong?
a. Sleep
b. Exercise
c. Watch TV
b. Exercise
What is the feeling of worry or nervousness, often caused by problems or difficult situations?
a. Happiness
b. Stress
c. Relaxation
b. Stress
The way someone or something looks:
a. Appearance
b. Confidence
c. Self-esteem
a. Appearance
What is the term for the food you eat every day to stay healthy?
a. Exercise
b. Diet
c. Snack
b. Diet
How much water should you drink each day to stay healthy?
a. 1 cup
b. 5 cups
c. 8 cups
c. 8 cups
What is the time you spend going out and interacting with friends?
a. School
b. Social life
c. Family time
b. Social life
What is it called when someone stronger uses their position to hurt or frighten someone smaller or weaker?
a. Kindness
b. Friendship
c. Bullying
c. Bullying
How many balanced meals should you eat every day?
a. Three
b. Two
c. Five
a. three
What happens whe your body does not have enough water?
a. Sleepy
b. Hungry
c. Dehydrated
c. Dehydrated
What technique can help reduce stress by focusing on breathing and calming the mind?
a. Running
b. Meditation
c. Talking
b. Meditation
What do we call it when someone helps another person by listening to their problems and offering advice?
a. Critism
b. Silence
c. Support
c. Support
What should you eat five portions of every day?
a. Fruits and vegetables
b. Grains and dairy
c. Snacks and desserts
a. Fruits and vegetables
What is a shot from doctor to stop you from getting sick?
a. Medicine
b. Vaccine
c. Bandage
c. Vaccine
What do we call it when you take time to rest and relax after a hard day?
a. Rest
b. Work
c. Study
a. Rest
What do you call something like a kind word, that brings a sense of ease and reassurance?
a. Anger
b. Comfort
c. Neglect
b. Comfort
What kinds of snacks are recommended for a healthy diet?
a. Salty snacks
b. Healthy snacks
c. Fried snacks
b. Healthy snacks
What do we call it when you get hurt, like a broken arm?
a. Illness
b. Injury
c. Ce er
b. Injury
What word describes when people argue or fight because they disagree?
a. Party
b. Argument
c. Discussion
b. Argument
What do we call it when you don't feel like doing anything or being around people, and it lasts for a long time?
a. Anxiety
b. Motivation
c. Depression
c. Depression
What should vegetarians eat to help them grow?
a. Fruits
b. Dairy products
c. Protein
c. Protein