Attachment styles
Name 1 trait of secure attachment
Comfortable with intimacy
Confident in relationships
Balanaces closeness and Indepedence
Developed from consistent and responsive caregiving
What is INTERPERSONAL RACISM?
Prejudgment, bias or discrimination by an individual toward a person of color.
What are values?
The beliefs that define what is most important to you
What is Trauma
An appropriate answer should mention something about :
A negative experience in which a person is seriously hurt, was at risk of dying, or witnessed someone else be hurt or seriously at risk of dying.
Can also be repeated instances of smaller negative events that lead someone to have a strong emotional reaction (for example physical abuse or neglect)
Name 1 way that truama affect emotions?
Difficulty controlling emotions
trounle recognizing emotions
Limited coping skills
increased sensitivity to stress
Shame and guilt
Excessive worry
Hopelessness
Feeling helpeless
Lack of self efficacy
Name 1 trait of anxious attachment
Craves intimacy and closeness
fears rejection and abandonment
often seeks reassurance
Developed from inconsistent caregiving
What is INSTITUTIONAL RACISM
Policies, practices, procedures and culture of an institution or system that work better for white people and cause harm to people of color, often inadvertently or unintentionally
Give an example of 1 of your values
any value
Name 1 way that truama affect Brain development?
Smaller Brain size
Less efficient processing
Impaired stress response
changes in gene expression
Name 1 way that truama affect Physical Health?
Sleep disorders
Eating Disorders
Poor immune system functioning
Cardio Vascular disease
Shorterlife span
Name 1 trait of avoidant attachment
Values independence
avoids emoitonal closeness
preferes self reliance
developed from emotionally distant caregiving
What is STRUCTURAL RACISM
The history, culture and current reality of racism across institutions and/or systems; when the institutional racism of multiple institutions overlaps to form a web of racism impacting people and communities of color. This includes implicit and explicit social narratives about race, such as those perpetuated by the media
Name 1 way your values are different from your family
Any appropriate answer
Name 1 way that truama affect behavior?
Poor self regulation
social withdraw
aggression
poor impulse control
risk taking/ illegal activity
sexual acting out
adolescent pregnancy
drug and alcohol abuse
Name 1 way that truama affect Cognition?
Impaired readiness to learn
Difficulty problem-solving
Language delays
Problem concentrating
Poor Academic achievement
Name 1 trait of disorganized attachment
fears both abandonment and intimacy
exibits erratic behavior in relationships
struggles with trust
developed from chaotic or abusive caregiving
What is INTERNALIZED RACISM
The internalization of the racist stereotypes, values, images and ideologies perpetuated by the white dominant society about oneʼs racial group
Name 1 way your values are similar to your family
any appropriate answer
Name 1 way that truama affect mental health?
Depression
anciety
negative self image
low self esteem
PTSD
Suicidality
Give 1 example of traumatic event
Any appropriate example of traumatic event
Name 2 of the 4 attachement styles
Secure
Avoidant
Anxious
Disorganized
Name any of the 4 types of Racism
Interpersonal
intermailized
institutional
Structural
Other than your family what are other things that influence your values
Your friends and society
any answer that is considered appropriate by Pablo
Name 1 way that truama affect relationships?
Attachment problems/disorder
poor understanding of social interactions
difficulty forming relationships with peers
Problems in romantic relationships
intergenerational cycles of abuse and neglect
Give 1 example of a coping skill to manage a trauma response
Any appropriate coping skill