Study Strategies
Name one of the steps of the R3 note taking method.
Record
Review
Revise
What resource can a student go to find out more about student organizations on campus?
Falcon Connect
Taking short breaks during long study sessions can improve this.
Focus/Concentration
Students enrolled in at least 8 credits get free access to this major campus facility that includes a fitness center, climbing wall, ice arena, recreation spaces, and athletic venues.
The Falcon Center
Which study approach is characterized by revisiting material multiple times over spaced intervals?
Spaced Practice
This method helps you stay focused in a mindful way by cycling work into shorter sessions followed by a brief break, repeated.
Pomodoro Method
Identify a resource on campus that students can utilize for supporting their mental health.
Student Health & Counseling Office
Meditation Room
Student Inclusion & Belonging Office
This resource helps students find jobs, internships, and career opportunities while enrolled at UWRF
Handshake/Career Services
Name the two study strategies that the authors repeatedly emphasize as having the strongest evidence for improving long-term learning.
Spacing and Retrieval Practice
This is one of the best ways for new students to meet friends and get connected on campus.
Joining a student organization
The "A" in the ABCs of Champions refers to this aspect of wellness, which includes feelings and emotions
Affect
Academic advisors can help students understand degree requirements, course sequencing, and this document that tracks progress toward graduation.
Degree Audit
This common study strategy feels productive but is one of the least effective ways to learn.
Rereading
Name 1 prioritization technique we discussed in class.
Must Do, Could Do, Should Do
Eisenhower Matrix
Daily Top Three
Eat the Frog
This wellness practice can reduce stress and help students stay focused while studying
Mindfulness
Successful students often check this regularly to stay informed about university updates and messages from advisors.
UWRF Email
What is the main purpose of self-testing?
To strengthen memory and identify gaps in understanding.
What are the 3 parts of The Cycle of Self-Regulation?
Plan, Monitor, Evaluate
A positive belief that your abilities can improve with effort supports this type of mindset.
A growth mindset.
Research shows that students who feel connected to their campus community are more likely to persist toward this long-term academic goal.
Graduation