Drugs
Alcohol
Unhealthy friendships
Undereating
Smoking and Vaping
100
On average, how many people die each year because of drugs?
200,000
100
What is the legal drinking age for adults in Alberta?
Alberta has the youngest alcohol consumption age in Canada at 18 years old.
100
What is the worse case scenario effect of an unhealthy friendship?
Depression or suicide can be a result of unhealthy friends.
100
What does your body loose when you unhealthily under eat?
Muscle NOT fat
100
Overall which of these activities is unhealthy for your body?
Smoking and Vaping
200
What is the percentage of prescription drugs taken in the U.S?
75%
200
If a person has a condition known as anemia, what happens to their body?
They lose red blood cells
200
If a person punches you if the face after an argument should you remain in the relationship without talking it through?
No, you should discuss with your friend why they committed the action and if no conclusion is met, discard the friendship. Remember to remain assertive during this time of conflict, not passive or aggressive.
200
List three reasons why someone might start to under eat
Answers may vary, peer pressure, low self esteem, pressure set by media, wanting to meet a certain weight class/ standard, etc
200
In the United States, about how many deaths a year are a result of smoking?
About 480 000 people die from a smoking related disease in the US alone every year.
300
List 3 effects of drug use
answers may include Cardiovascular disease, stroke, cancer, HIV/AIDS, hepatitis, and lung disease
300
What are some of the short and long term effects of alcohol?
Short Term: drowsiness, impaired judgement, breathing difficulties, distorted vision and hearing, unconsciousness and anemia. Long Term: unintentional injuries, loss of productivity, nerve damage, liver disease, alcohol poisoning and permanent damage to the brain. Note: there are far more effects of abusing alcohol, these are just a few.
300
In an argument you want to remain... A) Aggressive B) Assertive C) Passive D) Passive agressive
B) even though you may feel it would be more effective to be aggressive or passive but you don't want to deepen the conflict.
300
What are three effects of dangerous under eating?
Depression, poor circulation, irregular heartbeat, etc
300
List three temporary side effects of vaping.
The temporary side effects of inhaling e-liquids include dry skin, dry mouth, rash or a burning sensation on the face, itchiness, puffy or dry eyes, caffeine sensitivity and nose bleeds.
400
List three reasons why someone might start using drugs
Answers may include peer pressure, curiosity, exposed to it as a child, depression, wanting to fit in, etc
400
How many minutes does it take the brain to react to alcohol?
It takes six minutes for your brain to react to alcohol, so drink at a regulated pace.
400
Is there any benefits to remaining in an unhealthy friendship?
No, be sure to take away from the friendship though, leaving you more prepared in case this comes up again.
400
Is underrating ever a good thing? If so,why?
Yes it can be if prescribed by a doctor for a certain reason and only for specified foods such a sweets.
400
Which habit weakens your immune system?
Both weaken your immune system.
500
List 3 reasons why you should listen to this presentation and not do drugs!
Answers may vary for example, you could die, it will be harder to find a job, your relationships will crumble, etc
500
List three reasons to abstain from abusing throughout your life.
Answers may vary. For example: Cause unhealthy/abusive relationships, cause death, increases the chances of making bad decisions throughout your life.
500
How do you repair broken friendships?
Recognize what you have done and apologize ONCE. If the friendship isn't repaired after those actions or the other person doesn't recognize their mistakes, it's not a friendship worth keeping.
500
list three ways to healthily lose weight instead of under eating
Answers may vary,healthy exercising, focusing more on eating healthier foods, plan a healthy diet, reduce your unhealthy eating habits, etc
500
What is the other name for Coronary Heart disease and what are the symptoms?
The alternative name for Coronary Heart disease is atherosclerosis and the symptoms are a build up of cholesterol in the arteries, resulting in high blood pressure. If the arteries entering your heart become blocked and no more oxygen can enter, you will suffer from a heart attack.
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