Habit Reversal
Token Economy
Behavioral Contracts
Fear& Anxiety Reduction
CBT
100
Habit disorders are ___________ behaviors.
What is repetitive.
100
Three example of items that can be used as tokens.
What are stickers, poker chips and buttons.
100
A behavioral contract states the ______ that will be administered contingent on the occurrence of the behavior.
What is consequence.
100
A fear is comprised of both operant and _______ behaviors.
What is respondent.
100
Because cognitive behaviors are ____________ they cannot be directly observed and recorded by independent observers.
What is covert?
200
An example of a motor tic.
What is head jerking.
200
A change agent should develop the tokens ______________ the desirable behavior.
What is immediately after.
200
Two party contracts are written between people who have some __________ with one another.
What is relationship.
200
The operant behavior in fear involves a ___________ of the feared stimulus.
What is escape or avoidance.
200
In cognitive ___________ the therapist helps the client identify cognitive behaviors that are distressing and then helps the client get rid of these distressing thoughts.
What is restructuring?
300
It is believed that nervous habits serve to diminish this.
What is nervous tension.
300
In a token economy tokens are exchanged for ____________.
What is backup reinforcers.
300
Quid pro quo and parallel contracts are two types of ________ contracts.
What is two party.
300
In ____________ relaxation, the person systematically tenses and relaxes each of the major muscle groups in the body.
What is progressive muscle relaxation.
300
All or nothing thinking, overgeneralization and disqualifying the positive are examples of this.
What is cognitive distortions?
400
If nervous habits decrease nervous tension they would serve a _____________ reinforcement function.
What is negative.
400
Tokens are __________ reinforcers.
What is conditioned.
400
When one individual write a contract with a contract manager it is called a(n) ____________.
What is one party contract.
400
During _____ the person is exposed to the feared stimulus at full intensity for a prolonged period?
What is flooding.
400
In self-instructional training, the self-instruction becomes a(n) ______________ for the desirable behavior.
What is SD?
500
The ____________ component of habit reversal teaches the client to become aware of each occurrence of the habit behavior.
What is awareness training.
500
True or false- Most often the token exchange rate remains the same throughout the token economy program.
What is false.
500
True or false- Rule governed behavior is a reason that behavior contracts are effective.
What is true.
500
A(n) ___________ is a series of feared stimuli ordered from least to most fear producing.
What is fear hierarchy.
500
What are two of the three questions the therapist asks the client to challenge the client's distorted thinking during cognitive therapy.
Where is the evidence? Are there any alternative explanations? What are the implications?
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