Statistics
Gender
Mental Health
Mental Disorders
Relationships
100
The % of college students suffering from a mental disorder
What is 25% or 1 in 4?
100
______ make more suicide attempts but _____ are more likely to die by suicide?
Who are women, men?
100
The #1 mental health difficulty of college students
What is lack of sleep?
100
Mental illness is partly ________ , meaning if family members suffer from a mental illness, you are more likely to do so.
What is biological?
100
Alicia Nash did a good job of _________ John Nash rather than __________ him.
What is empowering rather than enabling?
200
The % of people in our country who feel they have no one to confide in
What is 25%?
200
________ externalize their mental health difficulties while _________ internalize them.
Who are men, women?
200
Maintaining mental health is a ____________ process.
What is life long?
200
Mental illness is ____________ , which leads people to avoid seeking help.
What is stigmatizing?
200
__________ is key in relating to family, friends, professionals.
What is communicating?
300
The % of young people with mental health disorders who do not seek help
What is 66%?
300
All women can openly express their emotions.
What is a stereotype?
300
Everyone has a mental health but the difference is where you fall on ________________.
What is the spectrum?
300
The top 3 mental health disorders are _______, ______, and ___________.
What are anxiety, depression, and eating disorders?
300
In talking with a friend or loved one you are worried about, it is best to use these ____________ statements.
What is I statements?
400
The % of college students who report binge drinking
What is 44%?
400
Women and men have _________ rates of mental illness.
What is equal/ the same?
400
___________ does not define a person.
What is a mental disorder?
400
People experiencing mental pain are affected in the ____________ as people experiencing physical pain.
What is the same part of the brain?
400
The form of listening that is most helpful in helping a loved one
What is reflective listening?
500
The % of college students who report suicidal thoughts
What is 10%?
500
________ is the deadliest mental disorder and _______ suffer from it more frequently.
What are eating disorders and women?
500
These ______________ components of lifestyle help maintain good mental health (name 3).
What are sleep, exercise, healthy diet, communicating emotions, decreasing or stopping drinking?
500
Given a mental health diagnosis, it helps to ______________ (name 3 things).
What is educate yourself about your illness, educate yourself about suggested medications or treatments, learn to communicate your feelings and needs, find people you trust to support you (family, friends, professionals)?
500
When helping a loved one with mental health concerns, it is important to remember _____________.
What is take care of yourself? or you can't be their therapist?
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