Mental Health Diagnosis
Which Mental Health disorder is characterized by extreme mood swings?
BiPolar Disorder
What is the most common mental health disorder in the United States?
Anxiety disorders
Name 3 coping skills?
Deep breathing, Meditating, exercise, going for a walk, sleeping, hygiene, music, etc.
What is the term for a persistent fear of social situations?
Social Anxiety
What is the term for a mental health condition that involves persistent feelings of worry and fear?
Generalized anxiety disorder (GAD)
Which mental health disorder is characterized by persistent feelings of sadness and loss of interest?
Depression
What is the term for a mental health condition that involves intentionally harming oneself?
Self-Harm or Self-Injury
What coping skill is characterized by staying in the present moment and not thinking about the past or the future?
Mindfulness
What is the term for a mental health condition where individuals have difficulty distinguishing between reality and their distorted perceptions?
Psychosis
What is the term for a mental health condition that involves recurrent, unwanted thoughts and repetitive behaviors?
Obsessive-compulsive disorder (OCD)
What is the term for a mental health condition that involves recurrent nightmares and flashbacks related to a traumatic event?
Post-traumatic stress disorder (PTSD)
What percentage of the world’s population is affected by mental health issues?
Approximately 25%
Name 3 boundaries?
Not touching belongings, removing people from situation, not talking to certain people, avoiding situations. ETC.
What is the term for a mental health condition characterized by an intense and irrational fear of a specific object or situation?
Phobia
Which mental health disorder is characterized by a disconnection from reality?
Schizophrenia
What is the term for a mental health condition that involves a preoccupation with body weight and shape?
Eating disorders (anorexia nervosa, bulimia nervosa, binge eating disorder)
What is the name of the therapeutic approach that focuses on changing negative thought patterns and behaviors?
Cognitive Behavorial Therapy (CBT)
What is a coping skill?
An action taken to deal with stress, problems, or uncomfortable emotions.
What is the name of the mental health condition where individuals experience significant difficulties in social interactions and communication?
Autism
Which mental health disorder is characterized by a persistent fear of being in enclosed or crowded spaces?
Claustrophobia
What mental health condition is marked by chronic, severe difficulty in maintaining relationships and identity?
Borderline Personality Disorder (BPD)
What is the term used to describe a psychological condition where individuals feel disconnected from themselves or their surroundings?
Dissociation
Give an Example of an "I Feel" Statement.
I feel frustrated when __________
I feel angry when _______________
I feel sad when _______________
What is the term for the psychological phenomenon where people feel detached from their own body or surroundings?
Depersonalization
What is the name of the mental health condition where individuals have trouble focusing, organizing tasks, and managing time?
ADHD